Titres dans Addiction et guérison

Transforma tu relación con la bebida y conquista la sobriedad mediante un cambio de hábitos realista y sin culpas. Si sientes ansiedad en entornos sociales o buscas un reinicio mental, esta guía empática te acompaña paso a paso. Deja atrás la dependencia y recupera el control de tu...

Brisez le cycle de la dépendance et entamez une guérison concrète pour bâtir un quotidien que vous ne fuirez plus. Face à l'emprise des habitudes destructrices, il est naturel de se sentir perdu ou découragé. Cette écoute bienveillante offre un espace sécurisant pour comprendre vos...

Brisez la dépendance à la nicotine et réussissez votre sevrage tabagique grâce à ce programme de bien-être. Conçu pour s'intégrer facilement à votre routine ou vos trajets quotidiens, cet accompagnement audio transforme la lutte contre la cigarette en un parcours structuré et serein...

Déchiffrez la psychologie de l'addiction pour briser le cycle de la dépendance et retrouver votre liberté intérieure. Que vous luttiez personnellement contre un comportement destructeur ou que vous accompagniez un proche en souffrance, cette écoute vous offre un espace profondément...

Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography.

During this hypnosis, you will be guided into a deep state of relaxation in which your unconscious mind will be more open to retaining suggestions. While in this state, we can work directly with your unconscious to instill new positive messages permanently that will help you while you are sleeping.

Auf der Basis der revolutionären Nikotinentwöhnungstherapie des Hypnotherapeuten und langjährigen Hypnose-Forschers Prof. Dr. Walter Bongartz wurde die vorliegende Aufnahme konzipiert und umgesetzt. Entgegen den herkömmlichen Ansätzen wird der Raucher hier in seinem Bedürfnis zu rauchen, ernst genommen, um ihn dann sicher und gut begleitet zu seinem erwünschten Ziel zu bringen, eine der zentralen Entscheidungen seines Lebens treffen zu können: für immer mit dem Rauchen aufzuhören! Viel Freude mit der neu gewonnenen Freiheit!

A moment comes for every addict when the consequences are so great or the pain is so bad that the addict's life becomes out of control because of his or her behavior. Some are news-making moments, such as the public censure when a congressman, minister, general, or professional athlete is cited for unacceptable sexual behavior. For most people those moments are followed by resolves to "never do it again", but somehow after the promise is made, they often find themselves doing something they vowed never to do again. That is addiction.

Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.

MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges.

A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. "A must read for anyone concerned about teenage mental health." —Maia Szalavitz, New York Times bestselling...

What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.

Supere a dependência de álcool e conquiste uma sobriedade real com passos práticos para curar sua saúde mental. Se você está enfrentando o peso do vício para lidar com o estresse diário, este áudio acolhedor oferece uma saída honesta e sem julgamentos. A recuperação abandona a culpa...

Libérez-vous de l'addiction sans culpabilité avec ce guide de sobriété qui rééquilibre votre cerveau en douceur. Parfait pour vos trajets matinaux ou vos moments de relaxation, cet accompagnement audio redessine vos habitudes quotidiennes. Oubliez la force de volonté pure et les discours...

Libérez-vous de la dépendance et reprogrammez votre esprit grâce à l'hypnose pour retrouver une sobriété apaisée. Face au stress quotidien et aux envies incontrôlables, il est parfois difficile de rompre le cycle des mauvaises habitudes. Cette approche bienveillante vous guide pas à pas...

This audiobook is narrated by an AI Voice. You have spent years fighting the wrong thing. You think you have a porn problem. What you have is an avoidance problem, and porn is only the delivery method. That is why every attempt aimed at the screen has failed while the thing underneath went...

You already know what smoking costs you. You've read the warnings, done the math, felt the tightness in your chest on a cold morning. Knowing isn't the problem. You've known for years. The problem is that the part of your brain reaching for the next cigarette doesn't care what you know. It operates beneath logic — in the nervous system reactions, emotional patterns, and identity loops that made smoking feel like safety long before you decided it was a threat.

The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...

12 Steps to Transformation is a powerful reimagining of the Twelve Steps—not as a system for fixing what’s broken, but as a proven framework for becoming who you were meant to be. Originally written for men in recovery, this expanded and updated edition shows how the timeless wisdom of the Steps can be applied to overcoming any limiting habit, pattern, or identity that keeps you stuck.