Titres dans Addiction et guérison

Addiction didn’t drown Brent Wright overnight. It discreetly infiltrated his life, initially presenting itself as a good time. It first offered laughter and fun, followed by relief and numbness. Addiction didn’t take everything at once; it gradually consumed him—dreams, values, relationships—until he found himself isolated and alone. Addiction thrived on loneliness, stole joy, crushed ambitions, and devastated everything in its wake. It broke what it promised to fix.

Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.

Ein Glas Rotwein zum Abendessen, ein paar Süßigkeiten, um die Nerven zu beruhigen, oder eine Tablette, um in den Schlaf zu finden. Kein Problem? Oftmals leider doch. Risiken und Nebenwirkungen legaler und illegaler Suchtmittel werden häufig unterschätzt. Immer mehr Menschen geraten in eine Abhängigkeit oder werden durch die regelmäßige Einnahme krank. Höchste Zeit, Klartext zu reden, finden #DerApotheker und Dr. Carsten Schleh. Mit ihrem vereinten pharmazeutischen und toxikologischen Wissen nehmen sie die beliebtesten Drogen unserer Zeit unter die Lupe.

Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.

A principios de año eres ambicioso: Quieres madrugar más... Dejar de fumar... Perder peso... Terminar ese gran proyecto... Ahorrar más... Dejar el chocolate... Mejorar tu inglés... y mucho más. Pero llega la realidad y el infierno de los malos hábitos: No puedes levantarte del sofá para hacer algo productivo; comes más de la cuenta.... ¡Basta! ¿Quieres llegar lejos y no volver a decir: Debería haber hecho esto? Imagínate acabar desde hoy con estos hábitos destructivos: posponer; comer compulsivamente; fumar; gastar sin control; y más....

In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness. 

A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation Details the author’s 50 years of responsible experimentation with mind-altering substances and how Ecstasy has helped him become a better therapist Explains how he and his...

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

There are moments when staying feels harder than leaving. Moments when addiction promises relief, when suicidal thoughts offer silence, and when the world narrows until the future feels unreachable. These moments are often misunderstood—not as responses to pain, but as moral failures or personal weakness. Staying offers a different understanding. Drawing from lived experience inside a men’s sober living house, and written with deep respect for trauma, nervous-system overwhelm, and human dignity, this book explores the shared roots of addiction and suicidal ideation.

Healing Beyond Substance Dependence is a compassionate and practical guide for individuals seeking freedom not only from addiction, but from the underlying pain, patterns, and beliefs that sustain it. This audiobook recognizes that recovery is not merely about stopping substance use—it is about rebuilding a whole, meaningful, and self-directed life.

Note from Author: How Jesus Heals Horny is the audiobook I wish had been given to me when I was wandering around in New York City bars and porn theaters, searching for someone or something to make me stop hurting. I was a very promiscuous man. My friend Kevin summed it up well one day when he said, "Good Lord, Robert. I did the math, and I can safely say that only Rogaine has been on more men than you."

If you feel stuck in a cycle of porn, masturbation, or other compulsive sexual behaviors, Breaking Chains offers a practical path forward. Therapist Denise Roberts combines clinical insight with real-world tools to help you understand why these patterns persist and how to change them. You'll learn how habit loops form in the brain, how to identify your personal triggers, and how to respond to urges without falling back into old behavior.

Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction - whether that’s together, or apart. Sex and porn addiction devastates couple...

Sie wollen endlich mit dem Rauchen aufhören, aber Stress, Gewohnheiten und diese plötzlichen Verlangenswellen (Cravings) ziehen Sie immer wieder zurück? Dieser Praxisratgeber führt Sie Schritt für Schritt aus der Abhängigkeit – realistisch, machbar und ohne leere Versprechen. Statt „Willenskraft-Parolen" erhalten Sie ein fundiertes Programm: von der Biologie des Verlangens über die Gewohnheitsschleife bis hin zu konkreten If-Then-Plänen, CBT- und ACT-Strategien, Morgenroutinen, einem Quit-Plan und Checklisten.

What if the path to freedom you've been walking has been Jesus's path all along? For nearly a century, millions have found freedom through the Twelve Steps—freedom from addiction, fear, and the tyranny of self. But few realize that the principles powering this transformation are ancient Christian practices, preserved in recovery rooms and waiting to be reconnected to their Source.

Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science. Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips. This is not just a book. It is your flight manual. Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking

Why does addiction look the same everywhere — whether the substance is heroin or the behavior is scrolling a screen? Why does recovery follow the same agonizing cycle of hope and relapse, regardless of what a person is addicted to? And why does the boundary between "addicts" and "everyone else" feel so uncomfortably thin? Boris Kriger spent three decades in the world of addiction — as a young paramedic in the Soviet Union, a rehabilitation worker in Jerusalem, and a clergyman running a shelter in Canada.

Reclaiming Life After Addiction is a transformative guide for individuals who are ready to move beyond survival and begin building a purposeful, fulfilling life in recovery. This book acknowledges that while achieving sobriety is a critical milestone, true recovery involves reclaiming identity, relationships, and personal direction that may have been lost to addiction.

This book introduces the philosophies, research, and lived experience behind Parallel Recovery®, which is not a “step” program like traditional models, but a practical and deeply human path to healing for the whole family.