Titres dans Sports de combat et self-defense

Transformez le stress quotidien en une résilience mentale inébranlable par la maîtrise consciente de votre esprit. Que vous cherchiez à vous recentrer lors d'un trajet matinal bruyant ou à retrouver un ancrage profond face aux pressions professionnelles, cette écoute apaisante redéfinit...

Daily MMA and UFC news in five to ten minutes. Open Scoring MMA is forward-first: fighter status and injuries, callouts and beefs, card changes and roster moves, and a preview of the next two UFC cards. New episode every day, with a written companion post that links every source. Hosted by two synthetic AI voices, Duke and Nora. Every fact is checked against published reporting, every quote is verbatim, and every pick we make is graded in public.

Read by the author. In this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka "Son of God"--shares the gripping narrative of his unforgettable career, his rock-solid faith, and why boxing was never the biggest fight of his life. Andre Ward was the undefeated light...

One of WWE's most unlikely champions of all time and also one of its most popular, Bryan has proved to the world and to all of WWE that looks can be deceiving. Just ask anyone who's ever underestimated him…right before he went out and whipped the WWE universe into a frenzy. This is Bryan's behind-the-scenes story told for the first time ever by the "YES!" Man himself – from his beginnings as a child wanting to wrestle to his ten years circling the globe on the independent circuit and his remarkable climb to the upper ranks of WWE.

Grady has a bunch of interests that range from television shows, to professional wrestling, to esports! So why not mash them all together in a collection of podcasts about everything, including a podcast about podcasts!

¡Canal OFICIAL de Abriendo la Caja Negra! El podcast donde Hector "Moody Jack" Meléndez y Javier "Valky" López cuentan las historias en la carrera de una de las mentes más creativas de la lucha libre puertorriqueña. "Moody" contará cómo se fueron formando los momentos que todos recordamos de la lucha libre de los 2000's y 2010's en Puerto Rico. Con experiencias en compañías reconocidas como IWA, WWC, WWL y LAWE, además que hablará de historias como parte del equipo creativo de empresas internacionales como AAA y TNA. De igual manera, tocamos base con la actualidad en la lucha ...

WWE Superstar Natalya “Nattie” Neidhart—the longest-serving female wrestler in WWE history—invites readers inside her extraordinary journey, from her upbringing in the legendary Hart family home through her more than two decades in wrestling While most children grow up running around...

***NATIONAL BESTSELLER*** An eye-opening memoir from WWE legend Saraya-Jade Bevis chronicling her “inspiring” (Sports Illustrated) journey through wrestling stardom, family drama, personal struggles, and resilience in the competitive world of professional wrestling. Saraya-Jade Bevis was the...

Get a rare glimpse into the mind of Karrion Kross, the 6'4", 265-pound powerhouse known for his ferocity in the ring but admired for his thoughtful perseverance outside of it. This book is packed with heartache, humor, and invaluable lessons, revealing the real man behind the menacing exterior and his relentless journey to the top of sports entertainment.

This “infectious and contagious” (“Stone Cold” Steve Austin) New York Times bestselling memoir from WWE superstar Rebecca Quin—a.k.a. The Man, a.k.a. Becky Lynch—delves into her earliest wrestling days, her scrappy beginnings, and her meteoric rise to fame. Raised in Dublin, Ireland...

The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson. Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death in 2013. Reed was also an accomplished martial artist whose practice began in the 1980s.

Former WWE head writer Brian Gewirtz brings readers behind the scenes for an unprecedented look at the chaotic, surreal, unbelievable backstage world of the WWE. With untold stories from a career spanning over 15 years and featuring the biggest names and controversial moments in wrestling...

Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings. This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies.

Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu-Jitsu in the US. His memoir, Worth Defending, chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu, including the almost 20 years he spent working closely alongside Rorion helping to grow Jiu-Jitsu through the Gracie Garages, the challenge matches, the founding of the Gracie Academy, and the inception of the UFC.

For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control, and clan-building social skills. Today, in a world that focuses on instant gratification and self-indulgence, the way of the samurai is a challenging path to follow but will bring huge rewards to anyone who commits to it.

Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. The lessons he learned are the lessons he shares with you.

Pro wrestling is performance art, and trying to occlude that fact for decades has in many ways prevented the evolution of the art form. Little has been written about the challenges modern pro wrestlers face and the ways in which they engage with audiences. 7 Keys to Becoming a Better Performer - A Book for Fellow Pro-Wrestlers offers a fresh, frank examination of the skill set every professional wrestler needs to hone, regardless of where they ply their trade.

For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched...

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.