Résultats Éditeur "W. F. Howes Ltd" dans Développement personnel, relations et parentalité

In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are—and shares her effective framework for finding and sustaining love.

In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the listener how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities.

In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. This book gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times.

In the 1700s, an Irish noblewoman, on discovering her husband has been murdered, drinks handfuls of his blood and composes an extraordinary poem. Eibhlín Dubh Ní Chonaill s Caoineadh Airt Uí Laoghaire, famously referred to by Peter Levi, professor of poetry at Oxford University, as 'the greatest poem written in either Ireland or Britain during the eighteenth century'. In the present day, a young mother narrowly avoids tragedy. On encountering the poem, she becomes obsessed with its parallels with her own life, and sets out to track down the rest of the story.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

In Heaven, a 14-year-old boy is tormented for having a lazy eye. Instead of resisting, he chooses to suffer in silence. The only person who understands what he is going through is a female classmate, Kojima, who experiences similar treatment at the hands of her bullies. Providing each other with immeasurable consolation at a time in their lives when they need it most, the two young friends grow closer than ever. But what, ultimately, is the nature of a friendship when your shared bond is terror?

Autumn begins with a letter Karl Ove Knausgaard writes to his unborn daughter, showing her what to expect of the world. He writes one short piece per day, describing the material and natural world with the precision and mesmerising intensity that have become his trademark. With acute sensitivity...

Lara Marlowe first met Robert Fisk in 1983, in Damascus. He was already a famous war correspondent; she was a young American reporter who would soon become a renowned journalist in her own right. This is at once a portrait of a remarkable man by a woman who loved him, the story of a Middle East broken by its own divisions and outside powers and a moving account of a relationship in dark times.

Whether it is through our parents, our education, our bosses, our colleagues or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to f--k being humble....

Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down? 

A revealing account of Australian supermodel Elle Macpherson’s extraordinary life of celebrity under pressure of relentless perfectionism and trauma of addiction. Elle shares her hard-earned, well-learned insights and understandings, empowering us all to discover our own uniqueness and life purpose. In the dazzling world of fashion, Elle Macpherson is synonymous with elegance and timeless beauty. Her inimitable, ‘give-it-a-go’ spirit underpins all her achievements as an iconic supermodel, businesswoman, and wellness advocate—a remarkable career concealing profound inner challenges.

No other woman has had so many online romances–from Keanu Reeves to Brad Pitt to Prince William–and Becky Holmes is a favorite among peacekeeping soldiers and oil rig workers who desperately need iTunes vouchers. By winding up scammers and investigating the truth behind their profiles, Becky shines a revealing, revolting and hilarious light on a very shady corner of the internet.

Just when Glennon Doyle Melton was beginning to feel she had it all figured out - three happy children, a doting spouse and a writing career so successful that her first book catapulted to the top of the New York Times best-seller list - her husband revealed his infidelity and she was forced to realise that nothing was as it seemed. A recovering alcoholic and bulimic, Glennon found that rock bottom was a familiar place. In the midst of crisis, she knew to hold on to what she discovered in recovery: that her deepest pain has always held within it an invitation to a richer life.

Lady Serena Grantley was born to the nobility, but fortune's whim placed her in control of her stepfather, who uses her beauty to lure young men to his gambling tables. Serena even dismissed her first love, the Honourable Sebastian Sullivan, at her stepfather's command. But when he attempts to force her into a liaison with a dissolute earl, Serena resolves to do his bidding no more.

Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

Writing is important to many of us—for our careers, studies, businesses or creative fulfilment—but sitting down and doing it can feel impossible. We often struggle to give it the attention it deserves. We can't find time. Our focus is torn. Distractions are everywhere. Our inner critic keeps telling us we're no good. But what if you could find a highly effective writing habit that was perfect for you? Bec Evans and Chris Smith have helped thousands of people stop procrastinating, overcome their blocks and reach their writing goals. Now they share their successful approach with you.

In January 2020, Amy Bloom travelled with her husband Brian to Switzerland, where he was helped by Dignitas to end his life while Amy sat with him and held his hand. Brian was terminally ill and for the last year of his life, Amy had struggled to find a way to support his wish to take control of his death, to not submerge "into the darkness of an expiring existence". Written with piercing insight and wit, In Love is Bloom's intimate, authentic and startling account of losing Brian, first slowly to the disease of Alzheimer's, and then on becoming a widow.

Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the anxiety about performance that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does.

Psychopath. No sooner is the word out than images of murderers, suicide bombers and gangsters flash across our minds. But unlike their box-office counterparts, not all psychopaths are violent or even criminal. In fact they are fearless, confident, ruthless and focused - qualities tailor-made for success in twenty-first-century society. In this groundbreaking adventure into the world of psychopaths, renowned psychologist Kevin Dutton reveals a shocking truth: psychopaths have something to teach us.

Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.