Titres dans Sports aquatiques

Vivez l'aventure du Vendée Globe, " l'Everest des mers ", au côté de Guirec Soudée " À peine me suis-je jeté dans l'eau glacée que je ressens les morsures du froid à travers la mince couche de ma combinaison. Dans le haut des vagues, je distingue les falaises menaçantes du cap Horn. Une...

En novembre 2024, à 23 ans, j'ai pris le départ du Vendée Globe, le tour du monde à la voile en solitaire, sans escale ni assistance, sur un monocoque de 18 mètres. Avec mon bateau, DeVenir, nous avons bouclé cette course mythique en 90 jours. Vous saurez tout du parcours qui m'a menée jusque-là, et vous découvrirez ce que l'on vit lorsqu'on navigue seule à plusieurs milliers de milles de toute terre habitée.

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things. *With a foreword from Chris Hemsworth* Written during his historic 1,000-mile (1,600-km)...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Daniel James Brown's robust book tells the story of the University of Washington's 1936 eight-oar crew and their epic quest for an Olympic gold medal, a team that transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games in Berlin, 1936.

À 18 ans, après une adolescence passée à parcourir le monde pour en dompter les vagues, Johanne Defay voit son rêve de devenir surfeuse professionnelle vaciller. Son sponsor la lâche, en partie à cause de son physique. Brune, petite et musculeuse, elle ne correspond pas à l'image de la...

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. John's offshore training passages sell out a year in advance, and his entertaining presentations are popular at boat shows and yacht clubs all over the English-speaking world. John's talent for storytelling enchants his audience as it soaks up the lessons he learned during his often challenging voyages. Now you can take a seat next to John - at a lesser cost - and get the knowledge you need to fulfill your own dream of blue-water adventure.

Shortlisted for the William Hill Sports Book of the Year, this is the bestselling story about a rowing team's quest for Olympic gold in Nazi Germany. Cast aside by his family at an early age, abandoned and left to fend for himself in the woods of Washington State, young Joe Rantz turns to rowing...

Captain James Cook is one of the greatest maritime explorers of all time. Over three remarkable voyages of discovery into the Pacific in the latter part of the 18th century, Cook unravelled the oldest mystery surrounding the existence of Terra Australis Incognita - the Great South Land. He became the first explorer to circumnavigate New Zealand and establish that it was two main islands; discover the Hawaiian Islands for the British Empire; and left an enduring legacy.

NATIONAL BESTSELLER A thrilling memoir from the first American woman to race a sailboat solo, nonstop around the world. “A must-read for every young woman with a dream.”—BILLIE JEAN KING “Brauer’s strength and resilience inspire us to challenge ourselves to venture out of our safe...

Quand la COVID-19 a frappé le Royaume-Uni, le gouvernement a conseillé aux plus de soixante-dix ans de se « protéger », tandis que le pays était mis en confinement. Au lieu de quoi un vieil homme a pris la mer en solitaire.

Challenged by an expert who said it couldn’t be done, Joshua Slocum, a fearless New England sea captain, set out in April 1895 to prove that a man could sail alone around the world. A little over three years and forty-six thousand miles later, the proof was complete. This is Slocum’s own account of his remarkable adventures during the historic voyage of the Spray.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Nothing can beat the feel of the warm sun on your back, the gentle wind in your hair, and a swaying deck under your feet. If you long to take to the open water and sail wherever the wind takes you, you'll find everything you need to know in Sailing For Dummies. This friendly guide offers information for beginning and intermediate captains. Discover everything you need to know to confidently navigate your vessel through whatever waters—rough or smooth—you may encounter.

Nichts ist wichtiger für unsere Gesundheit und unser Wohlbefinden als der Atem. Doch viele haben verlernt, wie man richtig atmet. Unsere Atmung kann uns helfen abzunehmen, unseren allgemeinen Gesundheitszustand positiv beeinflussen und sogar unser Leben verlängern. Wer richtig atmet, ist selbstbewusster und kann sich besser fokussieren. Egal, was wir essen, wie viel Sport wir machen, wie gut unsere Gene sind, wie schlank oder jung wir sind - nichts davon spielt eine Rolle, wenn wir falsch atmen. Dieses Hörbuch will uns die verlorene Kunst des guten Atmens wieder näherbringen.

Les petites histoires qui ont fait la grande Histoire du Vendée Globe, racontées par l'un des meilleures plumes de l'univers marin. De l'expédition acrobatique pour récupérer les premières images de Titouan Lamazou dans les mers du Sud au sauvetage de Kevin Escoffier par Jean Le Cam, ce livre retrace trente-cinq ans d'épisodes détonants. On y croise des pionnières, un naufragé, des rescapés, de la télémédecine avant l'heure, des poissards et même des éléphants de mer…. Né d'un simple pari entre amis, le Vendée Globe s'impose comme la course majuscule.

Pour les nageurs adultes qui ne veulent plus bricoler leurs séances. On parle de compréhension, de pédagogie, et de choix conscients dans l’eau. Chaque épisode gratuit t’aide à : comprendre ce que tu fais dans l’eau (et pourquoi) identifier ce qui bloque réellement ta progression prendre du recul sur ta pratique arrêter de confondre motivation et structure 👉 Le podcast est volontairement un espace de réflexion. Il ne te dit pas quoi nager. Il t’aide à comprendre comment décider. Parce que progresser durablement ne vient pas d’un exercice de plus, mais d’un cadre clair,...

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...