Résultats pour "true" dans Psychothérapie

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within", and in the process overcome its damaging influence.

If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.

What if you could walk into any room and instantly know who to trust, who's lying, and who's genuinely on your side? Every conversation reveals secrets that most people never notice. Stop second-guessing your instincts about people and learn to read them like an open book.

Your go-to guide to healthy love. Love can come in many ways, and can be just as complex as it is beautiful. Relationship books for women and love gifts for men tend to focus on the end goal being something physical, but the best love stories end with something better than that—healthy love and tips to being a power couple. True Love is a spiritual love book that focuses on building the foundations of love and how to experience a healthy love within all of your relationships, including the relationship you have with yourself.

Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...

From a revered psychologist comes a groundbreaking, multilayered mind-body-spirit approach for alternate paths to empowerment and healing If you’ve ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell...

In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?" The desire to answer this question--whether it manifests in...