Résultats pour "identity" dans Santé mentale

Discover God's grace in the middle of your neurodivergent experience and learn to see yourself through His eyes instead of the world’s. If you've ever wondered whether God understands your busy mind, overwhelming emotions, sensory needs, or different way of experiencing the world, This Mind of...

Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.

No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity. The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival is a lifeline for those...

Who are you, really? Why does it sometimes feel so hard to fit in? Are we defined by our past, or can we reinvent who we are? The Psychology of Social Identity unpacks the fascinating, messy, and ever-changing nature of identity. Drawing on cutting-edge psychological research and real-world...

What happens when you've built a life you love--and somehow lost yourself inside it? Like flamingos whose brilliant pink fades as they pour their resources into raising their young, women can slowly lose their own color while caring for everyone and everything around them. Motherhood. Work...

Brought to you by Penguin. Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn’t cater to...

In Breaking Free, Herschel tells his story -- from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his...

'As a Black British man I believe it is vital that I tell this story. It may be just one account from the perspective of a person of colour who has experienced this system, but it may be enough to potentially change an opinion or, more importantly, stop someone else from spinning completely out...

“I was riveted by this searing ode to the resiliency of the human psyche, rich in beauty and devastation.”—Melissa Febos, author of Girlhood An unflinching and stunning debut memoir of an Iranian girl’s coming-of-age experiencing abuse, war, and superstition—and her survival through...

Can Discomfort Be a Sign You’re Growing Into Your Authentic Identity? is a candid and eye-opening short listen that explores a truth many avoid: growth doesn’t feel comfortable. In fact, discomfort often signals the very moments when you’re shedding old layers and stepping closer to who you truly are. If you’ve ever felt stuck in unease, self-doubt, or tension while trying to “find yourself,” this book offers a compassionate yet firm perspective on why that discomfort is a powerful indicator of transformation—not failure.

Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.

A book about dissociative identity disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.

Seeking fulfillment, many Christians turn to identities that promise to give their lives meaning: profession, roles as spouse or parent, personality types, even sexuality—anything that can be held up to others as the core of who they are. But when these new labels don't give them any real foundation for hope, they end up feeling disappointed, directionless, and defeated. Those false identities turn out to be only sand.

Escape toxic relationships and heal complex trauma with this empowering survival guide for emotional abuse recovery. If you are navigating the disorienting aftermath of psychological manipulation, you need validating, compassionate support to break the trauma bond. This listen delivers the...

Heal complex trauma and emotional flashbacks to break the cycle of people-pleasing and reclaim your true self-worth. This intimate, empathetic collection of lived experiences offers a validating space for women navigating the heavy aftermath of emotional abuse and chronic neglect. If you are...

A sense of belonging - being liked, understood, accepted for who you are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in your own family, we all, at various stages in our lives, find...

What if the wounds that silenced you could no longer control you? Many people carry invisible wounds-shame, guilt, betrayal, abandonment, manipulation, and the deep belief that they are somehow unlovable. These wounds shape thoughts, relationships, and identity, often without us realizing it. This 9-Week Emotional Healing Course: Set Free from the Wounds That Silenced You is a guided journey designed to help you confront emotional pain with honesty, restore your sense of identity, and rebuild trust in yourself and in God.

In The I of the Tiger, retired athlete and sports researcher Kimberly Carducci analyzes the psychology behind forming an athlete identity and its impact on mental health in today’s sports world. With a basis of who we are as athletes, Carducci guides listeners through the toughest moments athletes face along their journey (defeat, injury, retirement), and how to get through them. In this timely audiobook, Carducci demonstrates how ignoring athlete’s emotional struggle in modern competition is a harmful, outdated approach to sport.

'As a Black British man I believe it is vital that I tell this story. It may be just one account from the perspective of a person of colour who has experienced this system, but it may be enough to potentially change an opinion or, more importantly, stop someone else from spinning completely out...

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their...