Résultats pour "beach" dans Fitness, alimentation et nutrition

Siesta Beach HCG Diet (Lifestyle) is jammed packed with information from a world renowned heart surgeon on how to master weight loss, gain control of your life, use HCG to catapult your weight loss, and crush your appetite. As a bonus, there are over 100 pages of extremely valuable information on how to optimize your hormones, so that your fat will melt away.

The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...

For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...

The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.

Daily Surf Report for Pacific Beach in San Diego, California.The #1 Trusted Source for AI Generated Surf Reports™

Weekly stories and lessons directly from Wareing's Gym. Learn more at: wareingsgym.com. Wareing's Gym has been helping the beach get fit since the year 1960. It was founded by John Wareing, who is known by many as the father of physical fitness in Virginia Beach. Decades later, his legacy lives on as we continue to serve our members with a mission to be the best part of people’s day. Our enduring success is rooted in hard work, real results, strong relationships, and a good laugh. Which is exactly what this podcast is all about! Our members are an integral part of our culture, and the goal ...

One of the most popular diets of all time, the South Beach Diet involves keeping a healthy balance between fats and good carbs. The diet is based on the glycemic index. It involves cutting down on bad carbs and thus improving the metabolization of the food you eat as well as enhancing your insulin resistance. Both factors combine to help you lose weight in a healthy manner.