Résultats pour "You Can Do It" dans Psychologie et psychiatrie

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. 

Do you sometimes feel like a fraud at work, despite years of training and experience? Do you feel like it's pure luck that people can’t see your incompetence? Are you worried that one day, people will find out that you’re really just faking it? If you answered a resounding yes to these questions, then you might be experiencing imposter syndrome.

Change your life for good - that's a big one! Do you feel as if you are stuck in a rut and not living your true purpose in life? Are you itchy to get unstuck but don't know how and where to start? Or are you just afraid that you will fail miserably and embarrass yourself in the process? Change is not always easy. Yet, with the right tools and support, taking a step to change your life for good is easier than you think.

Unlike thousands of other "experts" promising all sorts of ways to make Marriage work, social reformer, political activist and anthropology enthusiast, Rick Lannoye, has boldly stepped forward to question whether or not there just might be something about Tying the Knot itself that chokes love to death! The Honeymoon Ends With "I Do" is the result of an arduous, personal journey alongside a decade of intense research on how Marriage damages love. However, it's also a revelation of what can be done to make love thrive again.