Résultats pour "You" dans Amélioration de la mémoire

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.

“Gardner is encouraging us all to start where we are and dare to make our lives bigger and stronger, more satisfactory, and better. Chris Gardner is a knockout!” —Maya Angelou Chris Gardner’s astonishing memoir—the phenomenal New York Times bestseller, The Pursuit of Happyness, which...

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and...

A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

Master essential Dutch phrases effortlessly during your nighttime routine and wake up ready to speak with confidence. Designed for absolute beginners, this calming audio experience bypasses the frustration of dry memorization and tedious grammar drills. Simply drift off to sleep as you absorb...

Did you know that listening to audiobooks doesn't just make you smarter, it makes you smarter, quicker, and increases your intellect - and recall - as well? If you want to discover why audiobooks are the coming rage, this is the audiobook for you. If you want to learn more, faster than ever before, this audiobook is for you, too. Learn how to use cognitive skills and retention tools to revolutionize the way you and your family learn.

Transform your reading comprehension and speed with proven self-improvement strategies for overwhelmed, distracted minds. Whether commuting to work, tackling adult education, or studying for exams, this gentle and empowering audio experience removes the shame of slow learning. Master the...

Master essential French vocabulary and conversational phrases effortlessly while experiencing deep, restorative sleep. This soothing auditory journey transforms your nightly bedtime routine into a highly effective language acquisition session. Calm background tones and intentional pauses create...

Conquer your backlog of nonfiction books and work reports using proven speed reading and memory improvement techniques. Perfect for your morning commute or focused study sessions, this practical audio guide transforms overwhelming information overload into a stress-free learning experience. Stop...

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Reclaim your focus and conquer mental overload with science-backed habits designed to boost daily cognitive performance. If you constantly feel scattered, lose your keys during the morning rush, or blank on names in crucial conversations, this empowering audio guide provides immediate relief...

In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. What if a dementia diagnosis could be an...

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

Transform your bedtime routine into a powerful language learning session with soothing audio designed for deep sleep. Harness the natural stages of falling asleep to absorb high-frequency phrases without the stress of focused study. Perfect for unwinding after a busy day, this calming auditory...

Transform your nightly rest into effortless language learning and absorb essential Spanish vocabulary while you sleep. Perfect for busy professionals preparing for travel or anyone lacking the time for traditional study, this calming auditory experience removes the pressure of rigid schedules...

Обладатель одного из самых быстрых математических умов в мире и создатель популярной системы работы с памятью убежден: именно талант запоминать и обрабатывать информацию быстрее других открывает пути большого успеха. И этот талант можно развивать. Майк Байстер призывает не бояться чисел и тренировать мозг интересными и необычными способами не ради развития математических способностей как таковых.

This sleep meditation is designed to help you fall asleep fast and to support and enhance your memory, recall, retention, focus, concentration, mental agility, and more. Listen while you sleep because your subconscious mind is always listening. Encourage positive beliefs within your subconscious...

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with...

Penguin presents the audiobook edition of Have You Eaten Grandma? written and read by Gyles Brandreth. 'Best thing ever, laugh-a-lot, spanning everything. Great book, I'm loving this' Chris Evans, BBC Radio 2 It can be much harder than it seems; commas, colons, semi-colons and even apostrophes...