Résultats pour "Understanding Obesity A New Hope For Weight Loss and Escaping Food Addiction" dans Toutes les catégories

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable.

Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.