Résultats pour "Triple" dans Santé mentale

Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.

Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a first-hand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes and embracing the creative sides of the disorder.