Résultats pour "The Holiday" dans Santé et bien-être

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a...

Discover how the essential wisdom of the Enneagram can radically change and elevate the most important relationships in your life. Most people know the Enneagram as an incredible tool for expanding self-knowledge and accessing our potential. Yet personal growth only takes us so far—as human...

Bloomsbury presents Chasing the Scream written and read by Johann Hari. Revised and Updated The New York Times Bestseller What if everything you think you know about addiction is wrong? Johann Hari’s journey into the heart of the war on drugs led him to ask this question—and to write the...

When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from...

The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors, and creatives — for honest conversations about what it truly means to survive (and even find ...

Do you dread the holiday season because you always end up gaining weight, feeling exhausted, and starting the new year burned out? This practical guide reveals proven strategies to enjoy all the festivities while maintaining your health, energy, and sanity, showing you exactly how to navigate holiday treats, family gatherings, and winter wellness without feeling deprived or overwhelmed.

The holidays can be 'the most wonderful time of the year' - or they can literally be the worst. That is why I've created The Holiday Survival Podcast Series! This seasonal podcast series was created by Top Ranked Podcast Host and Producer, Erin Billings, who collaborated with experts to be a resource for people to be able to survive the holiday season with their sanity intact. Our hope is that The Holiday Survival Podcast Series will not just be a resource to help people survive, but actually THRIVE during what can be a very hard time of year. We will be sharing episodes on everything from how...

'Extraordinary... a raw, vulnerable, breath-stealing love you can feel as you read' Emily Henry 'Dazzling, tender, and romantic' Carley Fortune We've always been best friends... but what if we were more? Laniah and Isaac have been best friends since childhood, and they couldn't be more different...

The Relate team creates resources to help couples create great relationships. We utilize current relationship research, attachment theory, and neuroscience and train couples counselors in Presence Oriented Relationship Therapy (PORT). The basics of PORT are used in this book to help couples improve communication, and connection, and build excitement during the holidays. This book is written for easy reading by busy couples and skills that are easily implemented.

Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Andersen has lived with rheumatoid arthritis for most of her life and is a health advocate and writer. Using her distinctive conversational style infused with warmth and humor, she has crafted a unique guide to an enjoyable Christmas season. Each Advent entry will enable the person with a chronic illness and their friends and family to connect in ways both effortless and fun.

Valentine's Day, a festival of romance, love, and affection, is celebrated annually on February 14th; however, the holiday's origins are far less romantic than the modern iteration suggests. Its history is a complex tapestry woven from disparate threads of ancient Roman festivals, early Christian martyrdom, and medieval literary tradition. The journey of February 14th from a pagan fertility rite to a global commercial phenomenon is a fascinating narrative spanning millennia and continents.

What if your best days ever happened when you were 11? It's not easy being the only cast member of a 1990s song-and-dance show who didn't become famous. When Holly Danner was 11, she used to do anything for a laugh on Diego and the Lion's Den. Only for her childhood best friends to grow up and dominate the worlds of pop, film, and TV while she had a few near misses and a nanny gig for her niece. She even made peace with the whole thing years ago. But when she finds out there's a 25th anniversary for the show and she wasn't invited, it's time to set the record straight.

An entertaining and insightful exploration of schadenfreude: the deliciously dark and complex joy we've all felt, from time to time, at news of others' misfortunes. You might feel schadenfreude when... the boss calls himself "Head of Pubic Services" on an important letter a cool guy swings back...

This podcast is dedicated to explaining complicated medical concepts in a simple way! Please join our host and founder, Chiffon Holiday and co-host, Courtney Bell as they very a variety of topics such as the heart, lungs, kidneys, diseases, medications. etc. We hope you enjoy!

The way of the mystic is a path to divine union that requires no temple, no money, no guru, no priest, no system. By following it you can reveal your own sacred purpose on earth, regardless of faith, age, sexual orientation, or gender. On The Direct Path, Andrew Harvey confronts 2,000 years of...

The average person gains between five and 10 pounds from Thanksgiving to New Year. How can you change that? Brenda Jaeck discusses how to prepare before going to an event, how to navigate the choices, and how to recognize triggers. This year CAN be different!

A turkey is the centerpiece of countless Thanksgiving and Christmas dinners. Yet most of us know almost nothing about today's specially bred, commercially produced birds. In this brief book, bestselling author Peter Singer tells their story—and, unfortunately, it's not a happy one. Along the way, he also offers a brief history of the turkey and its consumption, ridicules the annual US presidential "pardon" of a Thanksgiving turkey, and introduces us to "a tremendously handsome, outgoing, and intelligent turkey" named Cornelius. Above all, Singer explains how we can improve our holiday tables.

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!