Résultats pour "The Bet" dans Estime de soi

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

In this honest, down-to-earth examination of her own life, Dr. Shai shares her messes, her blessings, and the relatable experiences with self-esteem that can help women everywhere embrace all that life has to offer. From the good, the bad, and the ugly, nothing is truly imperfect.

Better Marry an Older Man: Older Man Means a Soft Life by Island Belle offers a refreshing perspective on love, stability, and self-discovery. This heartfelt guide invites you to embrace the beauty of choosing a partner who not only provides emotional and financial security but also enriches your life in ways you never imagined.

Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message - you are not your mistakes.

Hello Sis, And I want to say I am glad that you have started your journey toward healing and self-love. I look forward to helping guide you by providing you with a roadmap, just a starting point that will lead you toward a better relationship with yourself. Getting to know who you are as a person is lesson number one. I want to applaud you for taking this big step in your life. I know it's a little scary but so well worth it.

We grow up hearing, “trust your feelings,” as if emotions are always a reliable source of truth. But the reality is this: feelings are signals, not instructions. They can guide you or they can mislead you, especially when fear, ego, past experiences, and social pressure distort what feels “true.”

Worse than You, Better than All by Juan Carlos Musi is, in the words of Dr. Edilberto Peña, "a book to rise up from misfortune and head for success". To that success that consists, and even more so in this case, of rising from the ashes with character and love for oneself.

This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.

Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.

Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers. These were not just individuals of talent, but of uncommon perspective—and this book decodes their mental frameworks for modern use.

في هذا الكتاب الذي يغير حياتنا، يعلمنا الكاتب والمدرب الروحي، نيل ألين، طريقة جديدة مذهلة لتهدئة الناقد الداخلي.

In "The King Blueprint," you will discover time-tested principles, wisdom, and actionable advice that will empower you to become a strong, compassionate, and honorable leader. Learn how to build a loving and harmonious relationship with your Queen, strengthen your emotional intelligence, and navigate life's challenges with resilience.

現代の世界ではポジティブアファメーションを通じて個人および職業の成長を促進するための効果的な戦略を採用することが不可欠となっています口頭でのアファメーションは目標に集中し日々直面する様々な課題に取り組むための強力なツールです自己改善人間関係の構築成功の達成全体的な健康の向上などさまざまな側面で役立ちますこれらのアファメーションを繰り返すことで目標達成の能力が強化され自信とポジティブな姿勢で挑戦に立ち向かうことができます

It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.

In this empowering guide crafted for Millennials and Gen Z, author Benjamin Moore strips away the noise of hustle culture and replaces it with calm, actionable insight. Perfect for creatives, students, professionals, and anyone tired of falling off the productivity wagon — this is your blueprint for lifelong growth that feels good.

Feeling stuck in a rut? Ready to unlock your full potential and finally become the amazing person you were meant to be? "50 Motivational Life Hacks: To Become A Better You" is your personal roadmap to transformation.

Everyone experiences times when they are provoked to behave badly, and afterward they may regret those hurtful behaviors. My Daily Rules to Live By offers a set of suggested rules that can enable one to take charge of these damaging behaviors. By simply telling oneself to “Stop!” any potentially damaging behavior, such as one brought on by anger, a person can shift from these destructive expressions of their instinctive self to the compassionate, creative, higher-level actions of their conscious self.

Do you control your emotions every day? Nobody does. That’s why this guide contains secret ways to help you become better at it. A list of 50 ideas will give you plenty of opportunity to reflect on some habits you have developed, and how to turn some of them around. Do you ever make excuses? Most people do. And it stops their progress. The best way to become your better self is to confront yourself and face the excuses you’ve been telling yourself. It’s not easy, and many people avoid it because it hurts their ego, but if you do, you’ll be better off in the end.

We have designed a 21-day program of specific techniques and exercises that work to create more "space" in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back. With these simple daily exercises, you'll have the clarity to prioritize what's most important in your life, what no longer serves you, and how you want to live on a daily basis.