Résultats pour "The Bet" dans Réussite personnelle

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.

NEW YORK TIMES BESTSELLER The billion-dollar Hollywood producer provides a master mentorship by sharing secrets to success honed from working with the biggest stars in the world. As Kevin Hart says of working with Will Packer: “I became a student and learned from the way he was moving. The...

My show is all about self improvement. This podcast is for teens who want to become better—without the stress. We honestly talk about self-growth, mindset, habits, confidence, and real-life issues. No pressure. No perfection. Just getting a little better every day. Because growth doesn't have to be bitter and stressful.

Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.

A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people in the...

Better! Self Help for the Rest of Us combines the science behind habit formation, focus, and flow with personal stories about overcoming a lifetime of addiction, bad habits, and poor personal decisions in an unexpected and fun juxtaposition. By giving up our pursuit of unobtainable, perfect, storybook lives, we can start taking small steps toward making our actual lives.

‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep… We know how you feel! You might be...

The Bet isn’t another personal development podcast. It’s a live experiment. For one year, I’m betting everything on energy over effort, documenting in real time what happens when you replace traditional self-help with cognitive engineering. Follow along each week and get one deep-dive “reality show” episode and one Mini Memo Drop (a quick hit to rewire your basic human OS). No scripts. No promotion. Just me, the mic, and whatever happens when you bet it all and let the world watch. If you’ve ever wondered what happens when someone dares the universe to show up — welcome to The ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce...

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We...

BETTER is a podcast about doing Better, being Better, and making the world a Better place. In each episode, we either explore a guest or host Jay's lifelong missions to do better, how they did it, why, and what they got out of it. We've talked to the wrongfully convicted, war heroes, psychologists, and celebrities such as James Marsters, Aimee Garcia, Kurt Angle, and so many more as they drop their Better Moments. We are truly just trying to bring positivity into the world and make it so that you don't feel alone as you strive to become a Better human.

Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times bestselling author Jason Redman. Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any...

“A thoughtful recipe for building social justice” (Kirkus Reviews) from acclaimed Harvard sociologist Michèle Lamont that makes the case for reexamining what we value—the quest for respect—in an age that has been defined by growing inequality and the obsolescence of the American dream...

निराशा के तूफान के बीच, ईशा खुद को जीवन के अंतिम मोड़ पर खड़ा पाती है। वह रात का आकाश, जो कभी तारों से सजा था, अब बादलों से ढक चुका है; उस ओर देखते हुए वह सोचती है, क्या इस आंधी से कोई राहत का पल मिलेगा, जो उसकी ज़िंदगी को घेर चुका है। अपनी उलझनों में डूबी ईशा एक अहम सवाल का सामना करती है: जब जीवन के सबसे निचले स्तर पर पहुँच जाएँ तो क्या करना चाहिए?

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.

Hola! Bienvenid@ a este podcast en el cual hablamos de cómo sobrevivir en nuestra sociedad sin morir en en intento. Aquí hablamos de temas que nos interesan a todos los jóvenes y adultos y hablamos de situaciones que vivimos prácticamente cada día.El mundo muchas veces puede ser muy confuso pero este podcast te ayudará a mejorar tu vida y a decidir cómo actuar para lograr cumplir lo que quieres y cómo actuar para dejar aquello que ya no te sirve. Si quieres que hablemos de algo en específico o quieres darme tu sugerencias escríbeme por Instagram @diazbetter estoy para escucharte. Un ...

If you were going to do Just One Thing to transform your health, what would it be? Based on the popular BBC podcast presented by Dr Michael Mosley, the team behind Just One Thing bring you a second volume of 40 brand new simple tips that could change your life. Easy to implement, road tested by...

Begin your journey to healthy living with the captivating narrative of Live Longer and Better, a compelling exploration of carbon 60 (C60)—a remarkable geodesic dome and a symbol of innovation and possibility. Through Burres' journey, gain insight into the potential of C60 to revolutionize our understanding of longevity and vitality, offering the promise of a more exhilarating and fulfilling existence than ever imagined.