Résultats pour "Songs" dans Fitness, alimentation et nutrition

A revelatory exploration of the relationship between music and running by one of our foremost music writers Out the front door, across the street, down the hill, and into Van Cortlandt Park in the Bronx. This is how Ben Ratliffs runs started most days of the week for about a decadesometimes...

Combining my 3 passions (musical theater, yoga, and mental health), I will find the connections between them, as well as how we can use those connections in our daily lives. I will also chat with guests that have knowledge and expertise on these topics. One of my goals for this podcast is to give listeners resources and tools that they can use to cope with the mental health challenges that they may face. Let's go on this journey together.

Emery Songer chats with guests from Central Iowa and beyond about lifestyle, personal interests, and events around the region.