Résultats pour "Proof" dans Psychologie et psychiatrie

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...

On November 10, 2008, Dr. Eben Alexander was driven into coma by a disease so lethal that only 1 in 10,000,000 survive. Seven days later, he awakened with memories of a fantastic odyssey deep into another realm that were more real than this earthly one - memories that included meeting a deceased birth sister he had never known existed. Dr. Alexander deployed all his knowledge as a scientist to find out whether his mind could have played a trick on him. In its shutdown state, there was no way it could have.

Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.

Stress has become an unavoidable part of today’s busy lifestyle—but we need to learn how to manage it and prevent it from controlling our lives. The Stress-Proof Yogi: Calm the Mind and Energise the Life offers simple, practical, and effective lessons to turn stress into clarity and inner strength by applying the universal principles of Yoga. Blending personal experience with practical tools, this book teaches you how to calm your nervous system, balance your daily routine, and inculcate deep emotional awareness.

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan...

PANIC PROOF offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, PANIC PROOF is the first book to teach the body that it's safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.

Shares data and meta-analysis from a large volume of extremely sophisticated experiments that provide proof for the existence of psi phenomena Explores evidence of past lives, intuitive knowing, and other spiritual phenomena Reveals the author’s own inexplicable experiences as well...

Most athletes train their bodies.Few train their minds.Pressure Proof is where athletes, coaches, and competitors learn how to build unshakable confidence, dominate the unseen hours, and perform under pressure when it matters most.Stronger minds. Stronger athletes.

Drinking. Being popular. Making good grades. Being thin and fit. Today’s teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don’t be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential.

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and...

When's the best time to exercise - and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement and motivation to boost our rational brain and keep our cool no matter what life throws our way? This practical and groundbreaking guide reveals seven paths to fighting the effects of stress to strengthen our natural defences so that our minds remain sharp, and our bodies resilient, no matter the circumstances.

When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). 

Sustainable High Performance For Creative Athletes™ Fusing 25 years experience as an adman turned leadership coach, with candid conversations, practical tips, and no-nonsense advice from multi-award-winning creative leaders, CEO's, performance psychologists, and neuroscientists at the cutting-edge of brain science, this is the show which talks about the good, the bad, and at times ugly effects that the pressure to generate genius-on-demand, can have on the creative brain. And how you, like my guests, can better protect your most vulnerable, and most valuable, tool-of-the-trade.

365 Proof Podcast creates space for honest conversations about recovery, mental health, and purpose. Each episode features voices from every side of the field — clinicians, advocates, families, and individuals in recovery — all sharing proof that transformation is possible, one day at a time, 365 days a year.

Be unbreakable. Be addiction-proof.Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.🛡️ For self-masters, creators, and changemakers.✅ Detox your dopamine system✅ Rebuild emotional regulation✅ Live addiction-free—and powerfulFreedom starts with your mind.Follow @NovosPositivity for focus and resilience tips.

The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.

Feeling lost in the ever-changing world? Worried about staying relevant in an uncertain future? "Future-Proof Yourself | Thrive in Uncertainty" is your guide to navigating today's complexities and building a resilient future. We explore emerging trends, innovative ideas, and practical strategies to help you adapt, grow, and thrive amidst change. Join us as we delve into topics like technological advancements, shifting economies, evolving work landscapes, and the importance of lifelong learning. Through expert interviews, insightful discussions, and actionable advice, this podcast empowers you ...

Are you ready to tap into your inner strength and build an unshakeable sense of power? "Stress Proof Woman | Unshakeable Feminine Power" is your guide to navigating life's challenges with resilience and grace. This podcast empowers women to overcome stress, anxiety, and self-doubt by harnessing the unique strengths of their feminine energy. Through inspiring stories, practical tools, and insightful conversations, we explore topics like emotional intelligence, boundary setting, mindfulness practices, and cultivating a deep connection with your authentic self. Discover how to transform stress ...

Feeling lost in the ever-changing landscape of work and life? Navigating your career path and personal goals can feel overwhelming, especially as a millennial facing a rapidly evolving world. "Build Your Future-Proof Life | A Millennial's Guide" is here to help! This podcast empowers you with practical advice, inspiring stories, and actionable strategies to build a resilient and adaptable life that thrives in the face of uncertainty. Join us each week as we explore topics like career transitions, financial planning, personal development, building meaningful connections, and embracing lifelong ...

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