Résultats pour "Open Hearts" dans Développement personnel

Toutes les sagesses du monde l'enseignent depuis la nuit des temps, et de nombreuses études de neurosciences et de psychologie positive le confirmant : avec l'ouverture, on découvre, on voyage, on repousse ses limites, on crée, on partage... À l'inverse, sans elle, pas d'exploration, pas de dépassement, pas de joie, pas de plénitude, pas de rencontre... Alors pour vivre heureux, vivons ouverts !

In this audiobook, Dr. Taher relates the journey of his transformation—how even as a physician who knew better, he led an unhealthy lifestyle, how he ignored the warnings of his heart disease and other chronic ailments, and how after his bypass surgery he set out to radically change his life to heal his body and his spirit. Training for and competing in his first half-marathon was only the start. In compelling detail, he recounts his running in the Chicago, Boston, and Mumbai Marathons, his pilgrimage to Mount Kailash and climbing Mount Kilimanjaro, and his first triathlon...

Tricia Cato and Astride Cousineau (Henry), 2 women from NY working as PAs in Cardiothoracic Surgery, present to you ”Open Hearts.”

Do you often feel overwhelmed by the emotions of others? Do you sense that you feel more deeply and intuitively than most people around you? Embark on a journey into the world of empaths. Discover how to unlock your full potential and protect yourself from energetic overwhelm.

Are you tired of holding on to emotional burdens? Ready to rediscover your heart's joy? Have you ever imagined a life in which you could embrace unconditional self-worth? What if you had all the tools and perfect guide for your healing journey. Embark on a transformative journey with “The Open Heart Mantra,” a guide that transcends conventional self-help. This soulful exploration blends spiritual wisdom, practical insights, and profound metaphors, offering a path to rediscovering your true self amidst life's challenges and heartaches.

The divine feminine is rising and calling women to step into leadership. Tanya Paluso has captured the essence of what it means to be a new generation feminine leader. In raw, vulnerable prose, Tanya tells the story of her arduous journey to leadership and lays out how women - in sisterhood - will save the planet. It will be one woman at a time claiming her birthright and taking a stand for all that is good in the world.

Most people visualize inviting friends over...but many people never get around to it. If there are barriers keeping you from entertaining this audiobook will help you start small and start your life as a host. You'll learn: How to start out by entertaining away from your home, so you can learn to focus on your guest, how easy it is to put together casual events from coffees to brunches, where to get printable planning templates and checklists (for free), how to get your house company ready, and how to host anything from a casual dinner all the way to a giant "mile stone" party.

The Open Heart Brotherhood is where soul meets strength. Hosted by Adam Carbary and Dr. Samir Mujagic, this podcast invites men into real, raw, and reflective conversations on love, purpose, pain, and power. In a world that asks men to harden, we choose the sacred path—strong spine, open heart.

How many times have you found yourself annoyed by or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

A podcast by two best friends, Adrian & Suzanna, both going through a divorce and learning to navigate relationships anew. They get curious about the type of relationship that would best meet their needs in the future and learn about ways they can do relationships better and have more meaningful relationships with theirselves. Follow them on their journey to become their most loving selves.

The “Open Hearts” Podcast shares honest, heartfelt stories from the lives of everyday people, discussing topics that may feel uncomfortable or awkward. Though you may not agree with everything discussed, these conversations aim to open your heart to new perspectives.

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.

Open Heart Podcast - Weiblichkeit I Dating I Liebe I Beziehung In Open Heart geht es darum, dir dabei zu helfen, deine glückliche Beziehung zu finden. Du findest dort Antwort auf die Fragen: - Wie finde ich als Single eine erfüllende Beziehung? - Wie vertraue ich wieder, nachdem ich so oft verletzt wurde? - Wie ziehe ich einen Mann in mein Leben, der mich wirklich liebt und mir guttut? - Was macht eine glückliche Beziehung aus? - und vieles mehr! Spannende Interviewgäste erzählen von ihrer ganz eigenen Geschichte und geben Tipps und Inspiration für dein eigenes (Liebes-)Leben. Folge mir ...

Jessi Galvin invites you to discover the transformative power of guided meditations and mindfulness practices with The Open Heart Rebellion Podcast. Episodes feature soothing guided meditations, breathwork, mindfulness practices, practical insights, and heart-centered discussions to help you cultivate self-compassion, emotional healing, and inner peace. Join Jessi on this journey of awakening as you embrace love, resilience, and authenticity in your daily life. Tune in weekly to enhance your meditation practice, reduce stress, and connect with your true self. www.jessigalvin.com

Join registered clinical counsellor Valerie Dolgin and her guests as they chat about the issues, big and small, we’re all facing together. From heightened anxiety to pandemic parenting to finding joy in unexpected places, we’ll laugh and share relatable stories about what we’re learning – and our challenges along the way. Grab your walking shoes or fill up the sink and tune in for a lively discussion, including concrete tools and coping techniques you can apply to your own life.

Do you carry a story inside you—one that stirs beneath the surface, whispering to be told? Are you a story catcher, inspired to gather and tell the stories of this time? Or perhaps you are a story carrier—one who tends to and keeps old stories alive so they may breathe among us once more. If so, you already know that storytelling is more than just words. It’s a vessel for profound alchemy and transformation. With Sacred Storytelling, you’ll be taken on an immersive journey with master storyteller Leah Lamb into the art of conscious storytelling as a living, ancient practice.

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

A transformative journey through the six phases of spiritual awakening, offering practical tools to heal trauma, manage energy, and empower empaths. This book serves as your companion on the journey through spiritual awakening, offering a clear framework to help you heal, grow, and step into...

In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.

Scott Stabile's parents were murdered when he was 14. Nine years later, his brother died of a heroin overdose. Soon after that, Stabile joined a cult that would dominate his life. Through all these challenges, Stabile grew stronger and more committed to living his life from love. Whether trying - as we all must - to silence shame, show up for friends, or overcome dreaded what-ifs, Stabile shares hard-won insights that will return listeners to love, both of themselves and of others.