Résultats pour "Nota mental" dans Psychologie et psychiatrie

An entertaining illumination of the stupid beliefs that make us feel wise, based on the popular blog of the same name. Whether you’re deciding which smartphone to purchase or which politician to believe, you think you are a rational being whose every decision is based on cool, detached logic...

Notas Mentales es un podcast de psicología para comprender mejor tu mente. En cada episodio encontrarás herramientas prácticas para mejorar tu bienestar emocional, fortalecer tu mentalidad y desarrollar tu máximo potencial.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

Following a recent episode of mental health struggles, Fran (a former mental health worker and a current amateur music critic), once again reflected on how important music is when it comes to keeping his head as level as it can be.The Mental Notes Podcast sees him talking to musicians he admires, and who have been somehow roped into talking to him, about the intersections of music and mental health. Expect open conversations about song writing, coping mechanisms, the helpful and unhelpful sides of the music industry, and how to navigate life. Hosted on Acast. See acast.com/privacy for more ...

Parenting is hard enough. Parenting while constantly fighting your own nervous system can feel impossible. If you are an AuDHD parent trying to raise children in a world that overwhelms you daily, this book was written for you. Not the polished version of you. The real one. The exhausted one. The overstimulated one. The parent who loves deeply but struggles silently. Parenting from the Inside Out is a compassionate, practical, and deeply validating guide for autistic and ADHD parents navigating the unique reality of family life with an AuDHD brain.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

We don't have a mental health crisis. We have a mental health CARE crisis. Not Your Average NP is hosted by Rebekah Sireci, a British-born board-certified Psychiatric Mental Health Nurse Practitioner and founder of RuLin Integrative Psychiatry. This show is for the patients the system failed and the clinicians who got into this work because they cared. Direct, clinically grounded, zero tolerance for jargon, and occasionally very funny.

She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.

This audiobook is about the stigma around mental illness as well as how several disorders are diagnosed and the treatment as well as the research for each disorder. In addition, the audiobook discusses the difficulties of those suffering from mental illness when navigating treatment and the flaws of the mental health system. Finally, it discusses the idea that not all behaviors deemed as mental illness are necessarily a mental illness but a natural reaction to an abnormal event.

What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick? As our world clashes and collapses around us, it's no surprise that one in two of us...

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Mental Notes with Matt is a real talk podcast about the messy, meaningful work of being human. Hosted by Matt, a father, performer, and mental health advocate, each episode explores themes like reinvention, grief, creativity, and self-compassion, through raw reflections and honest conversations. Whether you’re on your own mental health journey or just craving more authentic connection, this show is here to help you feel a little less alone. Please note that I am not a licensed therapist and this podcast is a space for sharing personal stories and insights from my own lived experience.

Dad and daughter talk about challenges they face and antidotes they've discovered through research and practice.

In the 1870s, supporters of the pretender to the throne of Spain take advantage of a young man's attraction to the sea to persuade him to run dangerous missions on their behalf, with the financial support of a beautiful but exceedingly baffling young heiress, with whom the young man is soon giddily in love. Told largely in the first person, the novel is unusual, for Conrad, in focusing largely on the evolving psychology of a young man in the throes of a great romantic passion. (Summary by Peter Dann)

How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself. Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically...

Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.

Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone.Each episode, we explore real conversations about:Healing from past relationshipsDBT therapy, EMDR, ADHD, PTSD, and depressionNarcissistic abuse, intimacy disorders, and emotional regulationFamily dynamics, suicidal ideation, and how to pick the right therapistAnd the unspoken question: “Who do I even tell?”We...

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - ...

We've all seen the prettied-up image of mental illness. That movie-perfect, 'single artful tear', 'gazing wistfully out of the window' situation that conveniently disappears when you need to do the laundry. Well, life with a personality disorder isn't like that. At all. Katja Pavlovna and Kay...

This audiobook is your roadmap to reclaiming control. It offers real-life, actionable strategies designed to calm the mind, restore balance, and help you break free from anxiety’s grip.