In this insightful interview, musician Dominie Hooper talks to me about the journey of creating her debut album, the emotional challenges of the music industry, and how her music serves as a reflection of her mental health journey. She talks about the joy of creativity, the release of anger through music, and learning to appreciate the different ways in which you can measure success in your music career.

She also listens to me gush about how much I love her debut album - which I really do. Give it a listen if you haven't, and don't miss out on this chat. It's a cracker.

If you enjoy this episode, please subscribe to the podcast on your favourite podcast app. You can also subscribe to the Mental Notes website, or follow me on Instagram or Bluesky. I'd also really appreciate any reviews you can leave wherever you listen to podcasts, but that's all the begging I'll do for now.

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As Series 2 of Mental Notes continues, Tara Gabriella Engelhardt – also known as Brain Leak – talks to me about her recent music. We dive into some of her lyrics, exploring how they relate to mental health – with a particular focus on how songs and songwriting helped her overcome addiction, make sense of her mind, and be open.

Throughout the episode, we discuss the many ways that music helps good mental health, the things Tara does to look after herself, joinery, and Blink 182.

If you enjoy this episode, please subscribe to the podcast on your favourite podcast app. You can also subscribe to the Mental Notes website, or follow me on Instagram or Bluesky.

Hosted on Acast. See acast.com/privacy for more information.

As Series 2 of Mental Notes kicks off, Katie Beth Young - also known as Tenderness - talks to me about her debut solo album True. We take a deep dive into some of her lyrics, exploring how they relate to mental health - with a particular focus on how songs and songwriting helped Katie to overcome grief, make sense of past relationships, and investigate her own way of thinking.

Throughout the episode, we discuss the many ways that music both helps and hinders good mental health, the things Katie wishes she could tell her younger self, and music by other artists that resonate with her own mental health experiences. Also, my podcasting app refuses to let Katie tell me where she lives,

If you enjoy this episode, please subscribe to the podcast on your favourite podcast app. You can also subscribe to the Mental Notes website, or follow me on Instagram or Bluesky.

Hosted on Acast. See acast.com/privacy for more information.