Résultats pour "Nick" dans Exercice et forme physique

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.

Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.

Master the vital keys to success for athletes, coaches and entrepreneurs, including the secret "off-switch to the mind" that instantly catapults you into The Zone, where the leaders in every category of life reside.

Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life.

The Built for Trust Podcast will explore the critical elements of creating trusted enterprise infrastructures that are reliable, scalable, secure, and cost efficient. Join your host, Nick Lippis, as he delves into the intricacies of building a reliable and secure IT foundation while streamlining the complexities that have emerged in the rapidly evolving technological landscape. In this podcast series, Nick and his guests will navigate the challenges faced by enterprises as they strive to meet the demands of a dynamic business environment. The focus will be on constructing infrastructure that ...

Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This collection focuses on getting you motivated to make working out and taking care of your body a priority to your subconscious. End the days of broken promises to yourself of going to the gym and never really going. Keep your word, become healthier, and crush your workouts every time.

Join host Nick Meraz, an amateur ultra marathon runner obsessed with pushing limits, and his skeptical co-host Jarett Horton, who can’t quite grasp why anyone would run for fun. Together, they bring a fresh, funny, and unfiltered take on the world of running. From wild race stories and training mishaps to interviews with what Jarett calls "nuts people"—those who run for fun, competition, and every other wild reason—they dive into the highs, lows, and everything in between of the running community. Whether you’re a seasoned runner or just here for the laughs, this podcast is your ...

The self documentation of a 46 year old's journey towards the Kodiak 100 mile race. 9 months to go…and running. Trail running One hundred mile race endurance over 40

Fit for a Comeback was created specifically to help individuals rebuild their strength, fitness, and confidence after life’s setbacks. There are two sides to every comeback: the deeply personal journey of overcoming physical, mental, or emotional challenges—and the practical steps it takes to reclaim your health, whether after an injury, surgery, or major life shift. Hosted by Nick Venuti, a former chef whose own journey took a dramatic turn after chronic back pain and a trimalleolar ankle fracture, this podcast is rooted in experience. Frustrated by the healthcare system’s “band-aid...

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together...

A podcast that energizes and inspires your journey to optimal health and wellness. Tune in for insightful conversations, practical tips, and the latest trends to elevate your well-being.

Nick (a Certified Personal Trainer) and Vic (an M.Ed) come together to host a podcast that encourages listeners to focus more on wellness for their long-term health. With over ten years of friendship, they share their experiences, challenges, and tips on how to have a holistic fitness journey.

Hello I am Rachel Nicks and welcome to the Birth queen podcast. This life often forces you to be one thing … I am many I am a mother Actor Trainer Doula Lactation counselor Advocate for women and Nonprofit founder and CEO Join me and my many brilliant guests as we unpack the Black maternal health crisis Discuss my favorite muscle group the pelvic floor And lean into the importance of wellness and self care inside out Mind body and soul My goal for this podcast is to educate and equip women with the tools to inspire and empowered women to stay seated on their throne as the ...

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to ...

You’ve spent years trying to turn your passion into a successful fitness career. You look at leaders in the industry and wonder, how did they get where they are today? The Fitness Leaders podcast answers the burning question that all fitness professionals ask. How do I go from an average fitness career to a thriving fitness empire? This isn’t your typical “3 tips to $10k in one week...” Join hosts Kenton Boutwell and Nick Clayton as they speak with industry experts and deconstruct their career paths. You’ll hear entertaining and engaging life stories and struggles. Their trials and ...

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need! This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts. Packed with actionable advice, it’s designed to deliver real results for anyone ready to commit to building their ideal body.

Three experienced running coaches and accomplished distance runners dish on all topics in the running world. With four Olympic Marathon Trials appearances, and hundreds of BQ's coached between the three of them; Will Baldwin, Nick Hilton, and Dylan Belles share their philosophies, stories, and experiences and how they relate them to the athletes that they coach. Borne from arguments they used to have on group long runs, deep dive with us into the running world and all of its eccentricities.