Résultats pour "MAiA" dans Développement personnel

The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.

Je vous propose de sortir de la pensée binaire “noir ou blanc” ambiante pour explorer une palette colorée de nuances 🎨 et activer votre esprit critique au quotidien, avec 2 piliers : 1) développer une pensée rationnelle, argumentée et autonome 2) s’ouvrir à d’autres points de vue pour enrichir le sien et retisser des liens Vous pourrez découvrir dans ce podcast : 🤓 des exercices guidés de métacognition pour vous observer penser 💭 des conversations sur des sujets liés à l'esprit critique 🧐 des outils concrets pour mieux activer votre vigilance, avec des fiches ...

Dieses Hörbuch hilft Ihnen, sich selbst mit Liebe und Akzeptanz zu begegnen – unabhängig von Ihren Fehlern oder Schwächen. Selbstmitgefühl zeigt Ihnen, wie Sie sich aus diesem Teufelskreis befreien und eine freundliche, unterstützende innere Haltung entwickeln, die Sie in schwierigen Momenten trägt. Mit praktischen Übungen und tiefgehenden Meditationen können Sie lernen, mit mehr Mitgefühl, Achtsamkeit und Selbstfürsorge zu leben – und das in Ihrem eigenen Tempo. In diesem Buch erfahren Sie, wie Sie den inneren Kritiker erkennen und liebevoll entwaffnen.

Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

Deși sună paradoxal, autorii ne învață că timpul, banii, relațiile și scopul – cele mai de preț bunuri ale tale – pot să ducă la o mai mare satisfacție de viață și la o creștere a profiturilor dacă te vei concentra asupra lor, iar nu asupra mentalității ×2, care este deopotrivă epuizantă și distructivă. Viața ta este pe cale să se schimbe radical în bine, iar asta mulțumită noului model de gândire propus și testat de Dan Sullivan și Benjamin Hardy!

Liste nesfârșite de sarcini, termene-limită, blocaje în trafic, inflație, conflicte la serviciu, copii neascultători sau părinți bolnavi: sunt tot mai multe probleme, iar stresul e din ce în ce mai prezent. Elissa Epel te învață, printre altele, să abordezi stresul din unghiuri diferite, să nu-l eviți cu orice preț, să te aștepți la imprevizibil și să fii flexibil, să întâmpini cu entuziasm problemele, să descoperi ce te face fericit și să aplici tehnici prin care să te odihnești mai bine și să-ți recuperezi energia.

Human is living his life every moment. But he does not know why he has come to this world. What is his purpose in coming into this world? What should he do? What is his duty? The answer to all these questions and the way to live your life in a happy and peaceful way while fulfilling all the karma and duties have been told in this book. All aspects related to life have been touched in this book. The lessons we get from our scriptures like Shrimad Bhagwat Geeta, Samudra Purana, Dhyana Yoga, Karma Yoga, etc. have been explained in simple language and short stories for today's youth.

Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.

Welcome to Maia Musing, where we dive deep into conversations with those who live consciously and embrace the philosophy of "better me equals better we." Join us as we explore both the inner and outer worlds of our inspiring guests, uncovering the practices and perspectives that help them lead intentional, connected lives. Let's embark on this journey of growth and discovery together.Want to learn more? Head to Maia Conscious Living

The stress-free guide to anger management for parents: Master your triggers, achieve self-growth, and use effective communication strategies to improve the parent-child relationship. Feel overwhelmed by parenting stress and anger toward your children? Transform your frustration into positive, effective communication with this essential guide. Parenting can provoke daily anger, but it’s natural. Gain control with effective, calm strategies and transform these challenges into positive outcomes.

Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror.

Welcome to The JOY Hour with Ella Mesma. Each episode, creative entrepreneurs share their real stories: the struggles, the transformations, and what it truly takes to build a business and life that feels aligned. This isn't about hustle culture or overnight success. It's about the messy, beautiful journey to choosing joy, creativity, and authenticity over everything else. Grab a tea, get cosy, and join us for The JOY Hour

Everyone has their individually unique creativity. However, it is important that a person knows how to use and trigger it first before he/she will get the benefits of thinking creatively. This guide contains some useful and helpful tips and strategies for creative thinking and what you can do to obtain it. Being able to think creatively is very important, especially if you want to become successful in your career or in your whole life. So, if you are one of those people who are finding it hard to boost up their creative thinking skills, this audiobook guide has been created for you.

The podcast that untangles big ideas — one curious conversation at a time. Maya and Leo explore scientific and philosophical questions through curious, witty dialogue where logic meets emotion. Blending facts, metaphors, and humor, they make complex ideas feel human, relatable, and effortlessly intelligent.Pizzicato Orchestral Roll 3 by Soughtaftersounds -- https://freesound.org/s/145454/ -- License: Attribution 3.0Smooth Guitar Solo Lick by TheoJT -- https://freesound.org/s/510958/ -- License: Attribution 4.0 Hosted on Acast. See acast.com/privacy for more information.

Letters Tou Mai PodcastIn a world dominated by digital screens & instant gratification, there is an increasing divide in our human connections and difficulties expressing our vulnerabilities. Letters Tou Mai Podcast explores the tapestry of storytelling by transforming written [analog] letters in tou spoken words. Xai /Sai/ interviews courageous guests as they dedicate their letters tou a loved one showcasing vulnerability through their:(1) Past Experience(2) Present Realities(3) Future Aspirations(4) Wisdom-SharingWhat is a "Tou" and Why "Mai"The names "Mai" (Feminine) and "Tou" (masculine) ...

This podcast shares hashkafa shiurim given by Rav Mayer Twersky. More shiurim and divrei Torah from Rav Twersky are available on TorahWeb.org and RavTwersky.TorahWeb.org. If you are aware of any hashkafa shiurim given by Rav Mayer Twersky that we miss on this podcast, please share a recording with diament@torahweb.org so we can post it!

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we...

Bonjour et bienvenue sur ma chaîne ! 😉Je suis Estelle Chambon, alias Maia Origine, je suis énergéticienne et praticienne en hypnose régressive et spirituelle.Ici, je vous partage mes Contes hypnotiques et Méditations guidées pour vous aider à dépasser vos blocages et à révéler votre lumière intérieure 🌞💮 Retrouvez votre énergie vitale, cultivez la confiance en vous et réalisez vos aspirations profondes grâce à mes accompagnements personnalisés alliant hypnose, soins énergétiques et guidance. Je propose des séances individuelles, des audios d'hypnose personnalisés...

In questo podcast, Fabio Ghioni affronta le domande che ci tormentano o che risvegliano in noi una curiosità profonda, ma che spesso restano senza risposta nelle comuni ricerche online o nell’uso delle intelligenze artificiali. Attraverso estratti di conferenze e lezioni periodiche, esploreremo queste tematiche con il punto di vista unico del Progetto ENOC e della Tecnologia delle Espressioni. Ogni episodio offre spunti pratici e riflessioni profonde su situazioni personali e quotidiane, illuminando nuove prospettive e strumenti per comprendere la realtà e superare i limiti dell’...