Résultats pour "Luca" dans Fitness, alimentation et nutrition

Lucas Sheehan is one of the world's top Personal Trainers. The results he gets with his clients have sent shockwaves through the fitness industry and have put him on track to go down as an all time great. The Lucas Sheehan Podcast gives a comprehensive insight into Lucas’ honest, educated and experienced take on all things personal training, fat loss, muscle building, fitness, physical and mental health. Lucas speaks to industry leading experts across a whole host of subjects to explore what makes people successful and what we can learn from them. Be sure to keep in touch via IG @...

Moin, wöchentlich werden hier verschiedene Sportler, Funktionäre und sportbegeisterte Menschen zu Gast sein, um über spannende Themen zu diskutieren. Freu dich auf inspirierende Gespräche und interessante Einblicke aus der Welt des Sports!

Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career. If you’re serious about turning your passion into a sustainable lifestyle, this book offers insider knowledge that will increase both your income and your impact.

Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.

The more established you get, the more you comprehend the estimation of life. However, when you're 50-something, things being what they are, your body experiences a ton of changes. All things considered, you get an opportunity to avoid these issues and essentially improve your life. New Keto Diet is the help that can keep your body and psyche from maturing, just as cause you to feel more advantageous and vivacious after 50. New Keto Diet encourages you comprehend why this low-carb, high-fat eating routine is the best alternative for more seasoned individuals.

Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it.

If you are new to paleo diet, get started with this paleo cookbook for beginners! Thе paleo diеt iѕ аll about gоing bасk tо the basics bу eating mеаt, frеѕh fruit, frеѕh vеgеtаblеѕ, аnd avoiding all kindѕ оf processed fооdѕ thаt were nоt available in thе Paleolithic еrа.

O Podcast do Fisiculturismo Científico. Onde você aprende sobre tudo que envolve o fisiculturismo e embasado pela ciência.

For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.

Spazio di riflessione e confronto sulla pratica del Parkour e sul movimento corporeo nell’ambiente. Un salto alla volta è un progetto dinamico, dove insieme scopriremo le varie sfaccettature di una Disciplina spesso demonizzata. Foto copertina di Riccardo 'Saiu' Callihttps://www.instagram.com/saiupetauro/

Garda Trentino Trail è un evento in costante crescita. Nato come sfida tra amanti della corsa prolungata in ambiente montano, dal 2016 è costantemente cresciuto fino a diventare un appuntamento di riferimento nel calendario del trail running italiano e non solo.A partire dal 2023, GTT propone una serie di podcast per conoscere ancor più i dettagli ed i segreti di un evento sempre più globale: il percorso di avvicinamento all'ottava edizione (19-21 maggio 2023) è lanciato con un progetto che vuole accompagnare gli appassionati della corsa in natura per l'intera durata dell'anno con ...

How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.

Ten easy tips to become a vegan.