Résultats pour "Lost" dans Développement personnel, relations et parentalité

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

In this audiobook you'll learn: The keys to regain your lost years; how to set smart goals; how to be extremely organized; how to live in active consciousness; how to maximize your gifts and talents; the advantages of intensity; how to take advantage of work; how to regain lost years through solitude; how to regain lost years through other people; and to go from bankruptcy to wealth.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us...

We are living in a time of constant technological advancement. While improving our lives in many ways, technological progress also makes us accessible and so easily distractible and interruptible throughout the day.

'The Convenience Store by the Sea makes magic from life's simple moments . . . an unexpected treasure revealing what's truly important in life. I will hold it close for when I need a reminder!' Laurie Gilmore, bestselling author of The Pumpkin Spice Cafe 'If you loved Before The Coffee Gets Cold...

Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas. Ao visitar escavações de antigas catacumbas, instalações soviéticas secretas, corais em Nova Jersey e ruas poluídas de São Paulo, o jornalista James Nestor procurou descobrir o que deu errado e o que é possível fazer para corrigir isso.

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

A soulful guide to embracing uncertainty, unlearning what no longer serves us, and discovering the beauty of becoming through life's transitions. It's Good to Be Lost Once in a While seeks to help us, at different times in our day and life, to respond to the overarching question: What can I do...

School discipline is broken. Too often, the kids who need our help the most are viewed as disrespectful, out of control, and beyond help, and are often the recipients of our most ineffective, most punitive interventions. These students - and their parents, teachers, and administrators - are frustrated and desperate for answers. Dr. Ross W. Greene, author of the acclaimed book The Explosive Child, offers educators and parents a different framework for understanding challenging behavior.

NATIONAL BESTSELLER NEW YORK TIMES EDITORS’ CHOICE A “profound and beautiful” (Marilynne Robinson) account of joy and sorrow from one of the great writers of our time, The New Yorker’s Kathryn Schulz, winner of the Pulitzer Prize “I will stake my reputation on you being blown...

More than 84 million Americans - almost three-fourths of the US population - own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our nonhuman family members to come front and center. Lost Companions fills a specific, important demand, a massive need in the market for an accessible, meaningful book on pet loss.

Is there a forgotten spiritual tool that offers each one of us the ability to heal ourselves, our relationship with others, and even our endangered planet? Yes, says Gregg Braden. On The Lost Mode of Prayer, Braden examines evidence from both modern science and ancient texts to shed light on a secret lost to humanity in the year 325.

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

Lost Causes: The Romantic Attraction of Defeated yet Unvanquished Men and Movements, by George and Karen Grant, is a thoughtful look at several causes that captured the hearts of people, survived defeat, and ultimately out-lived their foes.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.