Résultats pour "Lazarus" dans Hygiène et vie saine

In his first audiobook, The Lazarus Strategy, Norman will inspire listeners to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable but have the power to help us reap the rewards in later life and enjoy an independent and productive old age.

“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km” Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost. Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to ...

Always curious, often confused.