Résultats pour "Just" dans Médecine alternative et complémentaire

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

"But you look just fine..." These words echo through the lives of millions suffering from invisible illnesses. In this powerful and transformative memoir, Michele Roys takes listeners on an intimate journey through the hidden world of chronic pain and invisible illness.

‘An incredibly useful take on facing grief as a young person’ CARIAD LLOYD 'Brilliantly, brilliantly written … Packed with clarity, curiosity and courage' FELIX WHITE ‘It turned on so many lights for me … What a profoundly helpful book’ KATHRYN MANNIX Grief does something particular...

Ten hours of continuous rain and thunder sounds for deep sleep, relaxation, meditation, and nighttime calm. Natural rain creates a steady, soothing background while distant rolling thunder adds depth and atmosphere without disturbing the peaceful soundscape. Ideal for sleep, deep relaxation, stress relief, meditation, noise masking, insomnia, focus, and peaceful nights. No voice. No music. No interruptions.

Are you tired of flare-ups, expensive meds, and the emotional toll of herpes? You’re not alone—and Dr. Sebi’s alkaline method could be the natural solution you’ve been searching for. This isn’t another generic “herbal remedy” book. It’s a no-fluff, step-by-step healing guide based on Dr. Sebi’s core teachings—designed to eliminate HSV naturally and restore your body from the inside out.

Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a "biological" cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated. People who experience medically unexplained symptoms often feel unheard...

In "Just Breathe: Natural Remedies Pocket Guide," Callie Parker reveals 50 powerful breathing techniques that have helped thousands reclaim their health naturally. This practical, no-nonsense guide strips away complex theory to deliver exactly what works. Don't worry if previous breathing exercises haven't worked for you—these techniques are specifically designed for beginners and can be practiced anywhere, anytime.

You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!

What do you do when you can’t fall asleep? Do you toss and turn for hours while your mind muddles through worries and to-do lists? If you have found that counting sheep simply doesn’t send you softly into a slumber, then the Just Relax, Recite, and Rest book can help provide the solution you need.

How does focusing on your outbreath help create a new, healthier you? In Just Breathe Out, you learn how practicing the BreatheOutDynamic system (BODs) energizes and relaxes you - the beginning of creating your very own user-friendly body. Respiratory therapist Betsy Thomason, BA, RRT introduces listeners to a life-changing way of breathing that focuses on breathing out instead of breathing in. Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health.

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience...

Making time for yourself can be the difference between feeling drained and feeling rejuvenated, re-energized and relaxed. This meditation is designed to easily relieve stress, create a mental sanctuary and induce deep relaxation.

Join us on our journey to learn more about Healthcare, Community, Wellness and Life... And how these 4 topics often collide. The good, the bad, the ups the downs, the lefts the rights and everything in between.Whether it is breaking news, morning news, tips, tricks and advice from our guests...We’re just trying to figure out What the Health Just Happened?

Just Warrior It is a health and wellness podcast dedicated to the belief that your health is worth fighting for. Host Dr. Jameson Wong interviews diverse healthcare practitioners to give you an insider’s look into their fields. From innovative treatments to foundational lifestyle habits, we cut through the noise to deliver the expert knowledge you need to become the ultimate advocate for your mind and body.

If you're like the author, the unanticipated changes and symptoms of your Menopause Journey have you screaming "I just want to be ME again!" Her own journey led her to research what was happening to her and to figure out how to recapture her own zest for life. Jeanne Andrus shares her findings to help you understand what's going on in your body as you go through what she calls your "Menopause Journey". She explains what the changing hormones mean to your body, your mind, and your emotions.

Fall asleep to Jane Austen. From the team behind top fiction podcast The Sleepy Bookshelf comes The Sleepy Bookshelf: Just Jane, where acclaimed narrator Elizabeth Grace reads Austen’s complete works aloud, one chapter at a time, as you drift off. Don’t worry if you miss the ending - we’ll catch you up next time.

Life is ALL CONNECTED. This is a space for exploring the layers of energy, expression and experience both in and around us and for connecting the dots between these layers so that we can learn to face life with courage, conviction and confidence. Self-discovery is the key to unlocking the secrets around who you truly are and for empowering your mind, heart and will to meet your highest potential. Through a journey of deepening awareness, spiritual alchemy and contemplation, I am in service to you as you stand ready to own your place in this world, to call back your power and to create your ...

The Future of Health

Millions of people around the world have been diagnosed with incurable autoimmune diseases like Lupus. But getting a formal diagnosis of Lupus is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Lupus and other inflammatory health problems.