Résultats pour "Julia" dans Exercice et forme physique

Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?

Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ⁠ATHLETIX⁠ is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. 📍 Located in Fortitude Valley, QLD 👉 Learn more at ⁠athletix.com.au⁠

Kanske tänker du: "Är detta en podd om bara dans?" Nja, inte riktigt! I podden "Nino&Julia - Dom där som dansar" bjuder den kända duon Nino och Julia in dig på en fascinerande resa genom deras liv som professionella dansare, influencers och kärlekspar. Med en unik blandning av charm och äkthet delar de med sig av sina erfarenheter, utmaningar och livet i stort! Lyssna när Nino och Julia skapar skratt och spännande samtal, och låt dig inspireras av deras kämparglöd och starka band, både på och utanför scenen. Hosted on Acast. See acast.com/privacy for more information.

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

Un podcast que trata el ¿complejo? Mundo de la menopausia, combinando experiencias y conocimiento de expertos. En cada episodio aprenderemos y buscaremos desmitificar cosas sobre esta etapa natural. Entendamos la menopausia. Cambiemos la conversación y el tono de la menopausia. Y ¿porque no? Reírnos también. Seguinos en IG: Meopausia Mitos y Verdades Mail: info@menopausia-mitosyverdades.com

Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität

This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.

Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.

Les propos exprimés dans ce podcast révèlent d’expériences et d’opinions personnelles et ne substituent pas les conseils d’un/d’une professionnel(le) de la santé. À travers toutes les belles années et expériences que peut faire vivre le sport élite se trouve des moments plus difficiles.Dans tout athlètes accomplis, motivé et épanoui se trouve un humain ayant vécu des émotions profondes, des journées laborieuses. La Rivalité Podcast souhaite vous amener dans l’excitant monde des sports, dans sa beauté comme dans ses épreuves, en discutant de tout ce qui englobe la ...

A podcast that goes beyond fitness and nutrition. Giving you the tools you need to get strong AF and transform your life through fitness so you can feel confident in a body that you love. Let's connect @juliafischerfit

Ich bin Julia, gelernte Radiofrau und freizeitmäßige Feld-, Wald- und Wiesenläuferin. Auf Menschen und ihre Geschichten bin ich unheimlich neugierig und diese zwei Leidenschaften verbinde ich im Podcast "Laufmasche". Es ist ein Podcast über's Laufen, aufgenommen beim Laufen. Du kannst die Laufschuhe im Schrank lassen und die Füße hochlegen - oder dir die Kopfhörer aufsetzen, mitlaufen und dabei selbst an deiner Fitness arbeiten. In der Laufmasche treffe ich interessante Menschen, die mir laufend ihre Geschichte erzählen. Vom Hobbyläufer bis zum Ultra und Marathonprofis, angereichert ...

O Podcast para desmistificar o mundo da medicina e da nutrição. Se informe com a gente para melhorar a SUA saúde e o SEU físico. Siga uma vida "fitness" SEM NEUROSE! Por: Ivan Lucas Picone - Médico(@dr.ivanlucas) & Júlia Pedroso - Nutricionista (@julialouiis)

With an in-depth understanding of the traditions of yoga, and a clear-eyed perspective, this book bridges the gap for folks who never considered doing yoga, or those who have tried and were turned off. This is the yoga book for people who have trouble with the Zen and appreciate a little zing.