Résultats pour "Jane" dans Psychologie

Do you ever feel mentally drained, unfocused, or creatively stuck? Imagine if you could refresh your brain the same way a quick workout boosts your energy — all in just a few minutes a day. Brain Snacks for Mental Fitness is your personal mental gym — packed with short, practical, and proven exercises designed to enhance your focus, creativity, memory, and stress resilience. Whether you're a busy professional, student, or lifelong learner, these bite-sized "brain snacks" will help you think sharper, feel calmer, and perform at your best.

Desde que eras joven, te encantaba la sensación de estar cerca de los demás, de compartir tu vida, tus pensamientos y tus sueños. A medida que fuiste creciendo, una vocecita dentro de tu cabeza te susurraba constantemente dudas y miedos. El anhelo inherente de conexión te hace sentir ansioso e inseguro. Complicado, ¿verdad? Cuando salías con alguien nuevo, no podías evitar analizar en exceso cada interacción, mensaje de texto o llamada telefónica. ¿Tu pareja estaba realmente interesada o solo estaba siendo educada?¿Realmente se preocupaba por ti o estaba a punto de marcharse?

A Positive Approach To Raising Happy, Healthy and Mature Teenagers Adolescence can be a time of great stress and turmoil—not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to...

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.

For 25 years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline with no loss of dignity.

An “engrossing, unputdownable” (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our...

La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera... Esto es lo que te espera en este libro... una manera de abrazar y comprender tu yo oscuro, dándote la pieza faltante del rompecabezas en tu viaje hacia una vida rica en significado, paz y felicidad.

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...

The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.

READ BY THE AUTHOR A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to...

Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don’t have to choose between these two extremes. Using these...

Jane Doe: Gutted tells the story of a woman who loses her internal organs and ultimately her mind and suggests strategies to prevent or delay such misfortune.

Jane Doe Jr, the last of the Jane Doe series, is dedicated to the parents and relatives of children lost to suicide. There is no greater pain than the loss of your child from any cause. Child suicide tops the chart in the pain scale. This book is an effort to shed some light into possible ways to prevent losing a child to suicide, and to help those left behind and those at risk to become Jane or John Doe Jrs.

The Clean Living Collection Podcast Hosted by Eliza JaneWelcome to the messy, unfiltered reality of The Clean Living Collection. Hosted by Eliza Jane—a work-from-home mom of three girls navigating the daily chaos of a neurodivergent household—this podcast is a sanctuary for mothers who are exhausted by toxic positivity and the guilt-tripping perfection of modern wellness gurus.Eliza Jane is a fierce, grounded, and deeply patriotic mama who believes that family is the absolute bedrock of our lives. In a world bombarded by new-age therapy trends that promote avoiding your problems, parent ...

Why is Jane Austen so phenomenally popular? Why do we go back to Pride and Prejudice again and again? Why do we delight in Emma's mischievous schemes? Why do we care that Anne Elliot of Persuasion suffers? We care because the human brain is a social brain. And Austen's characters are so believable, that for many of us, they are not just imaginary beings, but friends whom we know and love. We see ourselves and others reflected in Austen's work.

Love and Freindship [sic] is a melodramatic epistolary novelette written by Jane Austen when she was fourteen years old. Although the novels Austen became known for were not published until she was in her thirties, she was an active writer from the age of twelve, frequently composing epistolary works such as Love and Freindship. Austen eventually compiled 29 of her early writings in three notebooks that became known as the Juvenilia and that she called “Volume the First”, “Volume the Second”, and “Volume the Third”, including Love and Freindship in “Volume the Second”. Love and...

Un espacio que se siente como terapia, pero que no es terapia.... pero si un poco.Este es espacio destinado a fomentar la salud mental de manera terapéutica y destacar la importancia de la psicoterapia hablando de temas de nuestra cotidianidad, para que te sientas identificado y tengas una nueva perspectiva sobre ti mismo.

This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.

Heal your relationship with food—by unlocking the power of your subconscious mind. Are you stuck in the cycle of emotional eating, willpower battles, and guilt? If you're tired of trying to "eat better" only to fall back into old habits, this audiobook is your turning point. In Subconscious Mind Power for Emotional Eating, therapist and emotional eating recovery expert Jane McMiller guides you through a step-by-step journey to rewire your subconscious mind—the part of you that’s silently driving your eating behaviors.

Du verdienst es, glücklich zu sein Toxische Beziehungen können tiefe Spuren hinterlassen – doch du bist ihnen nicht ausgeliefert. Bestsellerautorin J. S. Wonda nimmt dich mit auf eine persönliche und schonungslose Reise: Sie teilt ihre Erfahrungen im Umgang mit Narziss­ten und zeigt, wie...