Résultats pour "James" dans Régimes, nutrition et alimentation saine

When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.

Have you wished for a simple, organized way to plan your meals—without confusing rules, complicated methods, or routines that are impossible to follow? You are not alone. Most people don’t lack motivation. They lack clarity. They want practical meals, straightforward steps, and a plan that fits real life—not another system that feels stressful or unrealistic. Fatty Liver Diet Cookbook was created with exactly that in mind: to offer a calm, structured, and intuitive approach to everyday cooking.

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." ...

The Ultimate Rapid Weight Loss Hypnosis for Women Bundle is your all-in-one audio guide to achieving lasting weight loss through the power of hypnosis, guided visualizations, positive affirmations, and the transformative effects of the hypnotic gastric band. This comprehensive bundle is designed to reprogram your subconscious mind, helping you break free from unhealthy eating patterns, reduce cravings, and develop a natural desire for nourishing foods.

Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.

Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

Una guía ilustrada que, al transformar los aburridos libros de anatomía y fisiología en respuestas atractivas y actualizadas, nos ilumina con su claridad, pone a prueba los límites de nuestro conocimiento y nos hace un regalo excepcional: ¡dejar de preocuparnos por aquello que no tiene importancia!

Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women. Most diets don’t work because they restrict food intake and put inconsistent...

How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with...

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable...

You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made.

Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better immediately and find lifelong wellness.

Every month half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James' incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter.

A weight-loss diet book for real, lasting body and lifestyle transformations. Become your own diet coach, change your life through the food that you eat, and be an inspiration! No gimmicks, no fads, just solid nutrition advice to empower you for long-term success! A Diet Book for Weight Loss Success is here not only to calm this noise and take away the overwhelm, but to give you a solid diet plan you create on your own terms with your newfound knowledge, and give you an unshakable foundation for you to continue forward far into the future.

Virtual Gastric Band Hypnosis is a step-by-step hypnotherapy audiobook that guides you to successful weight loss like never before. No starvation diet and no calorie counting. Just a natural way of eating that helps you lose all your unwanted fat, safely and steadily. Discover how easy it is to change your eating habits, successfully and permanently. Become the slim, fit, healthy person you long to be, without the expense, risks, or discomfort of surgery.

Losing weight has never been this easy! You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally.

Never has the subject of men's health attracted more attention than in this era of optimal living. In this revised and updated edition of Men's Private Parts: A Pocket Reference to Prostate, Urologic, and Sexual Health, the author, known for years to readers of the Men's Health newsletter as "Dr. Private Parts", tackles men's most delicate health questions with reassuring authority.

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.