Résultats pour "Jam" dans Santé et bien-être

When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.

The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.

8D Theta Temple: Hypnotic Spatial Soundscape (8 Hours) This audio journey was created to feel transformative — an immersive sonic environment where the mind gradually disconnects from distraction and drifts into a slower, deeper, and more introspective state. 8D Theta Temple is built around spacious theta frequencies, immersive 8D spatial movement, and slow ceremonial ambience designed to create a dreamlike and deeply atmospheric sonic environment. The immersive 8D effect creates the sensation of entering a vast, meditative world of sound.

‘Powerful and timeless, this is a book for everyone that will kick-start honest conversations and help create real change’ – Fearne Cotton ‘This book reminds us that being vulnerable is the very gateway to deeper friendships and richer forms of flourishing. A very necessary, highly...

How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.

Ici on on t'aide à sortir de la relation toxique dans laquelle tu es englué.e. J’interview des victimes et des professionnels pour t'expliquer ce qu'il t'arrive, comment arrêter d'attirer des personnes toxiques et comment fermer définitivement la porte aux personnes malveillantes. Pour nous aider tu peux faire un don sur Tipeee !! https://fr.tipeee.com/podcast-plus-jamais-seul Mille merci ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz. THE SUNDAY TIMES BESTSELLER Can you imagine what your life would be like...

Includes a brief history of the ancient roots of psychedelics, their rediscovery by the counterculture, and their contemporary use in treating trauma and mental illness Offers the “Human Promise” program blending spiritual and philosophical tools and practices with psychedelics for...

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

Is your healthcare organization spending too much time on strategy—with too little to show for it? If you read (or listen to) nothing else on strategy, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones for healthcare professionals to help you catalyze your organization's strategy development and execution.

We’re Joanne and Maddie, and together we make The JaM! We record a weekly podcast about the beauty and growth that can be found in every day life, whether your a college student, busy mom, or widow. We hope our content encourages you to think, explore, and laugh your way through each of these beautiful days.We post new episodes every Wednesday at noon!

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

He Blamed It on Me is one person's unfiltered account of living inside, leaving, and recovering from a marriage that went from amazing to emotionally abusive in a single conversation. Part personal story, part survival guide, this podcast is for survivors, for people still in it, and for anyone trying to understand emotional abuse.

《Jamie練習中》關於人生、創業與那些還沒準備好的開始。 主持人Jamie是CHEGO機能襪與營養補給品牌創辦人，設計背景出身，曾在日本多摩美術大學研究所就讀、在東京任職織品設計師。 2016年回台灣創立品牌，2018年因先生工作關係搬到美國加州生活。這些年的人生，除了設計師也多了新的角色：創業者、媽媽，以及一個仍然在摸索方向的人。 這個節目會分享Jamie的創業故事、生活觀察與思考，也會邀請不同領域的朋友聊聊他們的人生經歷與職場選擇...

Jamie Edmonds shares her emotional fight through breast cancer and talks with professionals of all kinds that turn out to be angels along the way, with hopes of helping those going through a similar battle.

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and ...

This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus. Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries, or other medical procedures for our well-being? Okay, it is there, and in your own body, you will find it. That is right! Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure.

Want to break free from food guilt, calm your nervous system, and rediscover joy at the table? Join Dietitian Jamie Withrow as she blends gentle nutrition, nervous system awareness, and gospel-rooted compassion to help women experience food as a delight again. It’s time to break free from self-criticism, perfectionism, and all-or-nothing diets. Each week we will explore Biblically rooted health principles to move you from shame and restriction, towards nourishment and belonging so that you can build sustainable habits that last. www.dietitianjamie.com

Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.

Meet Jamie Now is a bold, intimate look at a woman as she fights for the loves of her life. After one of her sons, Jamie, is diagnosed with autism, all that she loves is threatened by her relentless pursuit of a cure. Krista is a natural storyteller who draws the listener into her life and the lives of her family. She shares her despair and vulnerability, fear, and doubts, as well as affection and compassion. This story cannot help but inspire laughter, tears, and most of all, hope.