Résultats pour "Invisible" dans Santé mentale

Read by the author, Shanna Pearson ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe...

The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.

For decades, John Boyle looked successful on the outside—Harvard graduate, business leader, husband, father—but inside, he was unraveling. Panic attacks, emotional spirals, chronic tension, and a body that never felt safe followed him everywhere. What he never knew was that the source of his suffering wasn’t weakness. It was Complex PTSD, the invisible wound formed in a childhood home ruled by fear, volatility, and silence.

¿Alguna vez has dejado de hacer una pregunta, de compartir una idea o de dar un paso importante por miedo a un “no”? Si sientes que tu vida está llena de oportunidades perdidas por culpa del rechazo, La Jaula Invisible es la llave que estabas buscando.

“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel Amen An essential and...

From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full. “Compared to most, my problems are small. I should...

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears...

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships-or a tragedy like 9/11-all can leave deep emotional wounds that persist long after physical...

The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces’ suicide epidemic. Major General Mark Graham was a decorated two-star officer. His wife, Carol, was a teacher who held the family together. When their sons Kevin and Jeff die within nine months of each other - Kevin commits suicide and Jeff is killed by a roadside bomb in Iraq - Mark and Carol are astonished by the drastically different responses their sons’ deaths receive from the Army.

In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.  

Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.

Twenty-seven-year-old Sarah The barge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon...

“A truly special book. This combination of honesty, thoughtfulness, urgency, and vulnerability is not common in leaders, and Jason demonstrates boundless occupancy of all of these traits.” – Wes Moore, New York Times bestselling author of The Other Wes Moore From political wunderkind and...

Informing and arming yourself with knowledge is all too critical for those suffering under a narcissist because, as you may have observed, the narcissist will often assert their reality onto you. This can cloud your judgment and make it easy to forget what is normal and healthy behavior. Take a deep breath. If you feel guilty or at fault, it’s only the narcissist’s voice talking in your head.

Who hasn't had a rough day? What if that 'rough day' ended up spanning the course of years? And, it was invisible to others? Hannah's life was going great. She was a stylist with high profile clients in Los Angeles, New York, Las Vegas, and Miami. Her talk show host career was taking off, but in one split second, everything changed. She was in a serious auto accident, left with a traumatic brain injury - and post-concussion syndrome, which results in threatening depression.

In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak doesn't just tell you want to do--it helps you understand what gets in the way and how to overcome it.

This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-listen resource for all practicing and aspiring clinicians.

Ergründe in diesem Hörbuch, wie du mit Vergangenheitswunden umgehst und das innere Kind umarmst, während du lernst, auf negative Einflüsse und Menschen optimal zu reagieren. Fühlst du dich immer wieder gefangen in denselben schmerzhaften Mustern? Es ist, als ob eine unsichtbare Hand dich in Beziehungen führt, die dich nicht erfüllen. Im Job erlebst du, dass du übergangen wirst. Und „nein“ zu sagen? Fast unmöglich. Wiederholt sich dieser Zyklus bei dir? Wir haben Antworten.

“Exquisite. Full of wry humor, tenderness, and compassion.” —Jeannette Walls, New York Times bestselling author A hilarious and heartbreaking memoir about a mother and son’s outlandish odyssey of self-discovery, and the rag-tag community that rallied to help them when they needed it most...

Fühlst du dich gefangen in wiederkehrenden negativen Mustern?Ob du dich immer wieder für den falschen Partner entscheidest, im Beruf ausgenutzt wirst oder Schwierigkeiten hast, „nein“ zu sagen. Möglicherweise liegen die Ursachen in deiner Kindheit.