Résultats pour "Hearts" dans Émotions

#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted. Real heartbreak is unmistakable. We think of...

Stop Falling in Love Wrong isn’t another feel-good dating book—it’s a reality check. If you keep ending up in relationships that start strong but fall apart…If you’ve ever said, “This time feels different,” only to be proven wrong…If you’re tired of wasting months—or years—on the wrong person… This book will change how you choose—forever. Most people don’t fail in love because of bad luck. They fail because they’re using the wrong system.

The Heart’s Secrets to Success is a powerful audiobook that helps you reconnect with your deepest truth and potential. Narrated by Dr. S K Ramesh himself—visionary surgeon, wellness teacher, and creator of ACE Intelligence—this book guides you step-by-step in activating Awareness, Consciousness & Energy to create the life you were born to live.

Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...

"Heart of a Warrior: Mastering Emotional Intelligence for Humankind" is a transformative exploration into the depths of emotional intelligence, offering listeners practical tools and profound insights to navigate life's complexities with resilience and grace. Written by Orion Windsor, this book blends psychological wisdom with practical guidance, presenting a holistic approach to emotional mastery.

In Living by Heart, Heather Haigh unpacks what it means to invite your heart to the conversation. In her five core practices—Healing, Empathy, Awareness, Resilience, and Trust—Heather outlines how to work with all parts of yourself, your inner critic included, to find the harmony within. Through reflective questions, personal examples, and tried and tested tools, Heather helps you listen to your heart as intently as you listen to your head.

Do you feel anxious, insecure, or overwhelmed in relationships? This therapist-approved journal is designed to help you understand anxious attachment, manage emotional triggers, and build lasting confidence and connection—whether you are new to self-guided healing or already on your personal growth journey.

At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. 

Self-regulation extends beyond discipline, requiring a holistic integration of psychology, physiology, and spirituality. Balancing these dimensions fosters mental health, physical vitality, and spiritual purpose. Modern society increasingly prioritizes personal spirituality over rigid doctrines, driven by scientific progress, globalization (blending Eastern and Western practices), and distrust in institutions. This shift emphasizes mindfulness and inner peace, aligning with emotional growth.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind. 

Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Author and professional intuitive Tanya Carroll Richardson has worked with thousands of empath clients from all over the world. Here, she presents a guide to relationships of all kinds with empaths and sensitives specifically in mind, complete with quizzes, interactive exercises, and helpful mantras that make this book a valuable resource for connecting with yourself and creating more fulfilling interactions with others.

Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. These myths, combined with a lack of training work together to create Christians who are fragile, reactive, and emotionally immature.

What do euphoric hypomania, drug-induced highs, and falling in love have in common? All three mental states represent a subclinical form of psychosis. This audiobook is a must-listen to understand the reasons for the life-altering decisions we may have made as a direct result of being in love, and arms listeners with the knowledge they’ll need in order to more successfully navigate their own romantic encounters.

Discover the magic of your inner world in 'Heart and Mind: A Synchronous Dance with Higher Dimensions.' This transformative journey explores the harmonious interplay of your heart, mind, and spirit, offering the keys to unlock a life abundant in harmony and prosperity. In this book, you'll delve into the profound wisdom of your heart, harness the creative power of your mind, and find the balance between intuition and logic.

In A Father's Heart: Stories of Healing After Stillbirth, Amanda Davies offers an intimate, poignant look into the emotional journey of fathers who have faced the unimaginable loss of a child. This book delves into the complexities of grief, navigating relationships, and the healing process after stillbirth. Through personal stories of loss and resilience, Davies sheds light on the often-overlooked emotional struggles of fathers, offering a space for vulnerability, connection, and hope.

The Wounds From A Healing Heart is a quiet, honest collection of reflections written for anyone navigating emotional pain, personal growth, and the slow work of healing. Through poetry and prose, this book explores loneliness, self-worth, faith, love, and the internal conversations we often keep to ourselves. Each piece meets the listener where they are, whether they are grieving, rebuilding, questioning, or simply trying to move forward one day at a time. These reflections speak to shared human experiences that reach beyond gender.

In Your Compassion Compass, Clara Joy guides you on a gentle, empowering journey to cultivate the compassionate heart already within you. Through reflective exercises, practical strategies, and uplifting affirmations, you’ll learn to express compassion—toward yourself and others—while maintaining balance, boundaries, and clarity in your relationships.