Résultats pour "Gym" dans Psychologie et psychiatrie

The Gym AND Therapy Podcast, hosted by Daryl Perry of Your Level Fitness, explores the mental and emotional side of weight loss and living an active lifestyle. This solo podcast focuses on the softer side of growth, from mindset and self talk to emotional awareness and daily habits. Learn how to build a stronger relationship with yourself so your results are not just physical, but sustainable for life.

Just a gym owner recording thoughts, happenings, and tips.

Feeling sluggish in your mental game? Struggling with foggy focus and memory lapses? "Brain Gains: 5-Minute Mental Gym to Boost Memory And Focus" is your daily workout for a sharper mind. Packed with scientifically-backed exercises and brain-boosting techniques, each 5-minute episode helps you strengthen your cognitive skills and unlock your true mental potential. Whether you're aiming for improved concentration, enhanced recall, or simply want to feel more mentally agile, join us on this journey to peak brain performance. No time constraints? No problem! Sneak in these quick exercises ...

The Psych Gym Podcast is a conscious space for retraining the subconscious muscles. Hosted by Vanessa Perry, a Mental Health Therapist turned Intuitive Counselor, and inspired by her years in the therapy and counseling space, this podcast is where you can learn what her clients learn in sessions. Based on principles of holistic wellness for everyday humans, topics are rooted in psychology, neurobiology, alternative therapies, and creative concepts currently being birthed in our society. The reality is this - the old stuff isn't working. So it's time to hit the emotional gym for new gainz.

Ich versuche schon so lange ich denken kann herauszufinden, wie man wirklich so leben kann, wie man es selber möchte.Dabei schaue ich auf dutzende Fehltritte, Phasen der Hilfosigkeit, Selbstversuche, Verirrungen, Unbewusstheiten und große Portionen an Selbstsabotage zurück.Aber, auch auf viele Learnings, tolle Erkenntnisse und das Verständnis dafür, dass wir nie DIE Wahrheit wissen werden.Umso wichtiger ist es, UNSERE Wahrheit klar zu kriegen und zu leben.Hier soll es um Selbstermächtigung gehen und die Lust am lernen und denken. Aber auch um Bewusstseinserweiterung und das Fühlen- im ...

Welcome to The Hacked Gym podcast. I'm your host, Matt Skinner. Here we dive weekly into a Behavioral Psychology and/or Behavioral Economic theory, where we will "hack" its application in the worlds of finance, politics, and economics and learn how to apply these principles toward achieving our health & fitness objectives

Do you often struggle managing your mental health? Are you out of tune with your emotions today? You're not alone. Psychotherapist and author, James Hawes has worked with thousands of adults, teenagers, couples and professionals who struggle with their emotional well-being and mental health. At the emotional gym, he wants to reduce the stigma of emotional health and build a parity with physical fitness. To give you frictionless access to a gym environment where connection and self-discovery are valued to empower you to develop better emotional and mental health. Join James every week ...

Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!

“各自占一世界，而各自謂世界之大，已盡於是，此外千形萬態，非所見也。”而在這個花花萬物世界裡，大大小小的事物如萬花筒裡的彩色碎片拼湊成你我的世界，千型萬態，讓我們閉上眼睛，一起透過聽覺拓展視野，以不同的角度最大化你我心中的世界。〖世界最大化〗是一個專為不同觀點而設計的播客，專職豐富你我的生活。世界最大化每週三中午更新，喜歡我們的話，別忘了訂閱我們的Podcast頻道，或是追蹤World Gym世界健身的Facebook、Instagram、...