Résultats pour "Gym" dans Toutes les catégories

Eine literarische Eroberung des Fitnessstudios: clever, witzig und wild Glänzende Spiegel, definierte Körper, legere Flirts am Tresen. Die Protagonistin in Verena Keßlers knalligem Roman liebt ihren neuen Job im MEGA GYM. Es gibt keinen Leistungsdruck, keine Überstunden, dafür liebenswerte Kolleginnen und einen Chef, der stolzer Feminist ist. Alles perfekt, wäre da nicht die klitzekleine Lüge, zu der sie sich im Einstellungsgespräch hat hinreißen lassen. Sie habe kürzlich erst entbunden, hat sie behauptet, und jetzt wollen alle Babyfotos sehen und fragen ständig nach »dem Kleinen«.

Calyx: If I could teach yoga and never have to walk a runway again, I’d do it in a heartbeat. But tell that to my manager-slash-part-time lover. Eager to get me back to work, but willing to be patient, he asks me to help his son recover from a torn hamstring. I accept the opportunity to use my brain and my body to help get an athlete back on his feet. Samuel Ray is exactly what I expect for an amateur MMA fighter. Big. Brutal. Broody. And definitely not my type.

My goal is to be strong and get built. Falling for my gorgeous, straight gym bro is against all the rules. I realize I’m unapologetically, flamboyantly gay. My board game buddies accept me as I am. I love my eyeliner, my accessories, and even my curly hair. Not every gay man is into that, hence my cruddy love life. But the one thing I want to modify is my physique. I might never be ‘masc,’ but I can be muscular. No one will hurt me again if I become brawny and big, just like the dudes I’m into.

Gym Shorts is a podcast from Ophea that explores the powerful and personal stories behind our earliest experiences in gym class. In each episode, we speak with guests about moments from school that shaped their future relationship with physical activity and well-being. These stories offer honest reflections on how we can all work together to create happier, healthier, and more inclusive futures for every student.  

Gym Girls Unfiltered is where three fitness coaches cut through the noise — de-influencing diet culture and embracing strong. We’re talking real conversations, zero shame, and the unfiltered truth about what it actually takes to build a body you love.

Stephen is embarrassed about the top surgery scars bisecting his chest, but wants to gain muscle. So why not lift in the middle of the night when the gym is empty? That’s the plan, at least until a friendly, muscled gym bro, Ryan, shows up night after night, giving him training tips and advice. For Ryan, lifting weights started as a way to wind down from his mentally taxing job. Now it’s practically his religion and he spends more time at the gym than his house. Training Stephen is a great excuse to avoid going home. Not that he has anyone to go home to.

A sweat-slicked, painfully funny novel about obsession, ambition and a woman’s doomed attempt to run from herself. A woman walks into a gym and lies to get a job. The gym is a palace of possibility. Here she can transform and start a new life, away from emails and presentations and stressful...

The step-by-step guide for gym owners to learn how to get more clients, how to make more per client, and how to keep them for life. This is the culmination of lessons learned while helping over 2500 gyms find massive success in a crowded and commoditized industry. Straight from the most profitable gym owners (over seven figures a year), the insights collected here are straight to the point, with no fluff.

Gym by Verena Kessler is a sweat-slicked, painfully funny novel about obsession, ambition and a woman’s doomed attempt to run from herself. Translated from the German by Lucy Lee Jones. A woman walks into a gym and lies to get a job. The gym is a palace of possibility. Here she can transform...

Need some pumping tunes 🙌 to keep you energised🔋 for the gym session 💪 or run 🏃🏻‍♀️🏃‍♂️ look no further than the Club Vibez Gym Mix podcast. This weekly high energy dance music mix is the perfect workout music for your next gym playlist, filled with a range of up tempo dance tracks new and old to give you that extra gym motivation. Covering a range of music genres from house, tech house, electro pop, dance, trance and club classics.Subscribe to the podcast and listen on the go wherever you are. Available on all the major podcast platforms and get your motivational...

Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do. Because, there is a secret no gym wants you to know: You can get the body you want without paying for a gym!

Running back Mick Johnson has dreams: dreams of cutting back, finding the hole, breaking in to the open, and running free with nothing but green grass ahead. He has dreams of winning and of being the best. But football is a cruel sport. It requires power, grace, speed, quickness, and knowledge of the game. It takes luck, too. One crazy bounce can turn a likely victory into sudden defeat. What elite athlete wouldn’t look for an edge? A way to make him bigger, stronger, faster?

Möchten Sie ihr Gehirn optimal nutzen, um mehr Erfolg im Beruf sowie im Privatleben zu haben? Dann hören Sie dieses Hörbuch! Das Brain-Gym ist ein Trainingsbuch, das eine Reihe von effektiven Strategien und Übungen bietet. Bleiben Sie geistig fit und nutzen Sie das volle Potenzial Ihres Gehirns. Das ist besonders wichtig, um mit der Informationsflut und der Konkurrenz durch Roboter fertig zu werden. Wenn Sie die Tipps in diesem Hörbuch befolgen, werden Sie Ihre geistigen Fähigkeiten in allen Bereichen verbessern.

Gymea is a podcast about relationships, personal growth, love and spirituality. In my 20’s and 30’s I wrote a lot of poetry about these topics, and now many years later I re-read them and discuss the themes and life lessons in the poems.Open, raw and honest - there is a lot in here and I hope you enjoy them. A manuscript of all the poems (except the most recent ones) can be downloaded here.

We live in a volatile, uncertain, complex and ambiguous (VUCA) world that calls for a paradigm shift in the style of leadership. The new world needs leaders who are purposeful, agile, flexible, cooperative, humble and helpful. Leadership, therefore, is as much about soft skills as hard skills...

The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience. Each of those two parts can be built according to a recipe. And this is your recipe audiobook.

I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me. Do any of the above statements sound like you? Now look at these statements. Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year.

Feeling mentally drained? Struggling to stay focused or disciplined? It's time to train your mind like an athlete! "Spartan Mental Gym: Daily Mindset Workouts for Focus And Discipline" delivers powerful mental exercises and strategies to forge an unbreakable mindset. Join us daily as we guide you through practical techniques to conquer procrastination, sharpen your focus, build unwavering discipline, and unlock your true potential. Whether you're a high-performer seeking peak performance, an entrepreneur battling distractions, or simply someone striving for personal growth, this podcast is ...

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

'The funniest fitness book I've ever read in my life,' CHRIS EVANS, Virgin Radio WELCOME TO FITNESS UNLOCKED: THE ONLY TRAINING MANUAL YOU WILL EVER NEED. Whether you've been training for a while, or you're a complete beginner, getting in great shape is simple. It's not easy, but it's simple. It...