Résultats pour "Gray" dans Hygiène et vie saine

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Life is not just black and white; there are areas shaded gray. Join therapists Cam and Sam as they explore many relevant topics in their unique way. As you come into The Gray, you will discover that everything matters. 

Welcome to Out of the Gray, the podcast where we step out of the shadows and share the wisdom forged in life’s toughest moments.Hosted by Daniel Lugo, we believe that true clarity and resilience are found not by avoiding hardships, but by facing them and learning from them. Each episode features honest conversations—like the journey to finding purpose after a major health scare or the struggle to cultivate gratitude despite everyday challenges.We explore the personal missions of those who have turned their hardships into strength and their struggles into positive impact for others. This ...

Welcome to CODE CALM with Dr. Melanie Gray, where emergency room precision meets executive leadership. If you're leading through chaos—whether in healthcare, HR, or high-stakes corporate environments—this podcast delivers the medical-grade interventions your nervous system desperately needs.Host Dr. Melanie Gray, RN with over 20 years in emergency medicine, brings a radically different approach to workplace wellness. Forget mindfulness apps and wellness retreats. This show treats workplace stress as the biological emergency it actually is, offering 90-second protocols proven in trauma ...

For students by students, we explore the messy and confusing parts of relationships. Hosted by the USC Student Health Well-being and Health Outreach Ambassadors, and featuring experts and providers from the University of Southern California's Student Health team.This podcast is brought to you by USC Student Health's Communications and Outreach Department. To learn more about the USC Student Health, please visit www.studenthealth.usc.edu.

The Gray Space is an evocative series that dives into the heart of human resilience and the complex decisions we face when life veers off script. In the ordinary world, events are often seen in black and white, but it’s in the gray space—those unpredictable, murky moments of life—that true growth and understanding occur. This show explores the depths of this gray space, where people question long-held beliefs and make pivotal choices that redefine their paths.

Real talk. Real growth. Real change. Ep.1 Why Do I Feel Like I’m Not Enough? Breaking Free from the Grip of Impostor Syndrome Welcome to Saying the Quiet Things Out Loud—a podcast where we dive into the thoughts we don’t always say but definitely feel. I’m your host, Leona Gray—a life and mindset coach passionate about getting to the heart of what’s holding us back and helping you step fully into who you were meant to be. From self-doubt and boundaries to personal growth, faith, and mental wellness, this podcast is a space to unpack the things we often avoid—because the quietest ...

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself.authenticity. well-being. vulnerability. joy. community.

Exploring the spaces between labels, lives, and healing. Hosted by Laine — a psychiatric nurse practitioner with lived experience — Psychiatry, Rewritten challenges the way we talk about mental health. With honest stories and real conversations, it explores the gray areas between symptoms and identity, diagnosis and humanity. Because healing isn’t linear, and the truth isn’t always clinical. This is where the rewrite begins.

Where controversy roams free and so does the dialogue! Join me as I go deeper into controversial..and maybe even some weird topics. Let's question, shall we? Hosted on Acast. See acast.com/privacy for more information.

The Gray Podcast threads the needle and talks bout controversial issues relating to relationships, family, mental health, taking care of self, and more. Watch, comment, and like.

Join America's Counselor Michael DeVine in a weekly podcast discussing the issues that we are facing as adults and parents. If you ever wanted to really know what your therapist thinks about the problems you see them for, then this is the show for you! Life's problems are never black and white which is why we have our podcast situated just like a therapy session....in the gray.

Gray Area Stories is a podcast about the healing journeys of survivors of sexual assault.

Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.

A synopsis into various ways we can cope with our stress, mental health, and find ways to stay motivated and inspired to bring back that spark. We will dive deep into relationships, meditation, relaxation, and a plethora of other ways to manage our “peaks and valleys” when it comes to anxiety, depression, and anhedonia (lack of pleasure/enjoyment). Guests will include individuals with a variety of backgrounds and experiences, giving us insight into how we thrive during times of uncertainty.

Dedicated to empowering men (especially middle-aged men) to become everything they were destined for!Totally focused on strengthening the Inner-Life Health & Sustainability of all men, regardless of age, education, background or status. For far too long Masculinity has been vilified as some kind of societal scourge, when in fact the complete opposite is the truth. Masculinity was created to protect, provide, strengthen and empower every person, and every aspect of our communities.This channel exists to play a part in the renaissance of healthy masculinity.My mission is to reach the men who ...

This podcast is for women who want the second half of their life to be EVEN more amazing than their first. I am a life and business coach obsessed with helping women realize that although they have had a good life, they are capable of creating something extraordinary. There has never been a better time to be a woman. We have more resources, freedoms, and knowledge to do more and be more. Just because. For the fun of it. Because this is our one life.What often gets in our way? Us. Our ideas of what is possible for us.So that is what we will be talking about here friends.How you can get out of ...

Enita and Melinda discuss those things most people are too uncomfortable to talk about, so we invite you to listen. Music Promo license code: DNFLPYDNQFUKO1QQ

Science isn’t as black and white as the media often portrays it. Join former science teacher and vegan educator Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you care about making the world a better place, like doing your own critical thinking, and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of science, ethics, and public policy. Take a deep dive with us to hear uncensored conversations on ...

A podcast dedicated to finding the gray area amidst black and white thinking. Exploring deep shit like; addiction, personality disorders, religion, childhood trauma and more fun stuff. Two mates, one a trained therapist and philosophy wizard (Sean), the other, not trained much at all (Bency) - try to find the gray area in the midst of Bency’s black and white thinking. It’s a blend between a live therapy session and banterful piss-taking. All with the goal to try and find some balance in this crazy little thing called life.