Résultats pour "Fun" dans Santé et bien-être

REESE WITHERSPOON BOOK CLUB PICK LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION AN INSTANT NEW YORK TIMES BESTSELLER 'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer 'The Most Fun We Ever Had is as good as books come' Telegraph 'A gripping...

This companion volume to The Out-of-Sync Child—the first accessible guide to examine Sensory Processing Disorder—includes more than one hundred playful activities specially designed for kids with SPD. Each activity in Carol Stock Kranowitz's inspiring and practical book is...

I wrote this book as a combination love letter to my fellow ENFPs as well as a guide to figure out and pursue your calling. What is that thing you're meant to be doing with your life?

A zoologist’s “compelling and often hilarious” (Science) look at the queens of the animal kingdom Somewhere in the ocean, an orca matriarch leads her pod to better hunting grounds. At the same time, a male clownfish, alone after the death of his mate, changes sex. All the while, humans...

Thousands of books have examined the effects of parents on their children. But almost none have thought to ask: What are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear.

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight...

Brought to you by Penguin. From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In...

Krijg een dosis humor en praktische tips om hardlopen leuk te maken, zodat je met plezier elke week je hardloopschoenen aantrekt en je motivatie behoudt.

Unlock the secrets of one of history's most iconic facial hair styles with The Moustache: A Modern Man's Guide. Whether you want to channel the bold confidence of Tom Selleck or embrace the artistic flair of Salvador Dalí, this book has you covered.

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

What would make my life happier? This is the question Jessica Pan asked when the long walks, Netflix binges, therapy and bowls of carbonara weren’t working. After the pandemic and on the other side of postpartum anxiety and depression, she discovered that while the panic had lifted, joy...

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight...

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage). Doesn’t it seem that the more we seek happiness, the more elusive it...

In Fun of Getting Thin, Samuel G. Blythe shares his delightful journey of shedding 50 pounds without falling for temporary diets or sacrificing his favorite foods. With timeless wisdom that still resonates over a century later, Blythe offers practical advice on food, drink, and exercise that can help you achieve lasting weight loss. This short and entertaining book is packed with common-sense strategies that make healthy living enjoyable. ***Please note Some language used in this book reflects the era it was written and may be considered offensive today.*** (Christine Lehman)

The Ultimate Guide of Fun Things To Do in Retirement is your roadmap to a joyful and purposeful retirement. Packed with practical tips and inspiring ideas, this guide will help you embrace new adventures and create a life you love.

Ditch dull workouts for virtual adventures with VR fitness. This beginner-friendly guide makes exercise fun, effective, and easy from home—no gym needed.

Empower curious minds to conquer daily anxiety and build emotional intelligence with this engaging psychology toolkit. Perfect for family commutes, this playful guide explains how the brain's busy control center drives everything from sudden school day meltdowns to unbreakable habits. Navigating...

Winner of the Speakies award for the Best Self-Help Audiobook Read by the author, Suzi Ruffell, this audiobook includes exclusive behind-the-scenes conversations between Suzi and special guests, including Romesh Ranganathan, Josh Widdecombe, Tom Allen, Maisie Adams, Rosie Jones, and her mum. 'A...

Empower kids to master their mindset with this educational children's audiobook blending science and emotional regulation. Perfect for streaming during the morning school commute or winding down for a calm bedtime, this engaging guide transforms the human mind into a friendly, growing garden...