Résultats pour "Frank" dans Fitness, alimentation et nutrition

El autor de este libro, Frank Lipman, es un famoso médico sudafricano, residenciado en los Estados Unidos. Ofrece aquí una guía para retardar los signos y síntomas del envejecimiento, aseverando que muchos de los cambios en nuestro cuerpo, que creemos son ocasionados por el envejecimiento...

The “Death of Robertfrank615” is a start to finish story of his rise to social media fame and all the trials and tribulations that were faced along the way. This book recaps Robert Frank’s childhood, early adult life, introduction to social media, his near-death experience, and so much more.

A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runners turned a formerly obscure distance into a...

If you suffer from IBS, you are probably already aware of it and have read about it. There are a lot of incomplete, one-sided guides everywhere that claim to fix all cases of IBS, but most of them don't help more than 20% of the whole sufferers. This book will give you a completely different approach. It will teach everything about your individual case, things that are related to IBS, and that it is not only the food we are talking about.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Look, we all know how hard it is to keep showing up to train. Life gets crazy, you get beat up, motivation tanks - and suddenly you're making excuses instead of making it to class.That's exactly why we started this show. We're talking to competitors, coaches, and everyday grapplers from all over who've figured out how to keep coming back, even when everything's working against them.You'll get real stories, practical tips, and those "holy crap, I needed to hear that" moments that remind you why you fell in love with this stuff in the first place.The name says it all - "Mat Return" isn't just ...

Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today. Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week.

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control ...

I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walking. In each episode, I discuss the physical and emotional benefits of walking, along with ...

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)

Celebrity cosmetic dermatologist, Pro-Aging influencer and bestselling author Dr. Paul Jarrod Frank taps his network of leading experts to help you navigate the latest beauty and wellness trends, technologies and lifestyle choices so you can positively transform the way you look and feel at every stage of your life.

It's Easier if You Don't Struggle

Gis & Gloves is a podcast dedicated to the covering of both Brazilian Jiu-Jitsu & Mixed Martial Arts. Hosted by Fuzzy & Dukez, two current BJJ practitioners and MMA enthusiasts. Aside from covering event predictions & results, we will also highlight legends on the mat & Cage, gear reviews, interviews, move breakdowns, power rankings, and highlight up and coming fighters to look out for in the future. All this mixed with a hip-hop overtone with two great personalities.

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This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life.

This book is the first step in forming your new and healthy body! All the necessary things you need to know about intermittent fasting are in here. If you are looking for a powerful method for transformation, this book is just what you are looking for. We want you to experience a better lifestyle. We know that this book will open your eyes, and we wish you the best of luck on your journey!

Abnehmen mit Tiefenentspannung und Hypnose: Diese Phantasiereise kombiniert angenehme Entspannung mit kraftvollen inneren Bildern, damit du leichter dein Wunschgewicht erreichen kannst. Positive Suggestionen motivieren dich, nach und nach deine Ernährung umzustellen und alte Essgewohnheiten aufzugeben. Abnehmen kann auch Spaß machen, denn es ist eine ausgezeichnete Gelegenheit, Neues auszuprobieren und bisher unbekannte Genüsse zu entdecken.

Was ist das überhaupt, dieses Glück, das wir uns alle wünschen? Kann man es finden, wenn man richtig danach sucht? Oder ist es längst da? Zwei Autorinnen machen sich auf die Suche nach Antworten. Sie sind Ehefrauen, Mütter, Schriftstellerinnen, Geliebte, Töchter und Freundinnen, aber vor allem: sie selbst. Mit viel Lust am Entdecken führen sie ein Glückstagebuch, versuchen es mit Yoga und Achtsamkeit, verschicken Fragebögen an ihre Freundinnen und nehmen die Liebe unter die Lupe.

With this process, you will understand how to change your diet so you can effortlessly lose weight, and achieve ketosis. You will see rapid results after you understand what ketosis is, and how to make small changes in your daily life, to reach new results. Firstly, the word ketosis refers to the state of the human body when it lacks carbohydrates and starts depending upon proteins, fat, and muscle for its energy. That is how this diet got its name. In other words, a ketosis diet is a diet with low amount of carbs, or no carbs at all. This process has been around for a long time, but we are caged into thinking that the old food pyramid is a healthy way of eating.