Résultats pour "Forest" dans Développement personnel, relations et parentalité

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...

NEW YORK TIMES BESTSELLER Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to...

Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

This immersive recording captures the gentle hush of rain falling through a dense coastal conifer forest. A small stream babbles steadily over smooth stones, its soft trickles blending with rhythmic drips pattering onto broad leaves and mossy groundcover. The evergreen canopy muffles the world in a soothing blanket of sound, where each droplet resonates like a whispered secret. The subtle interplay of water on foliage, layered with distant bird calls and the faint murmur of wind through towering pines, creates an atmosphere of deep tranquility.

Brought to you by Penguin. How do we raise children in a climate emergency? What should we teach them - and what kind of future are we preparing them for? Ben Rawlence began writing to his eldest daughter before she was born, trying to understand what it means to bring a child into a world...

''Walking in The Forest, Looking For the Light''. The author, Daina Rose tells her raw, unfiltered story. A memoir of survival, self-discovery, healing and hers hope. Late teenage years marriage in physical and mental abuse relationship, memories from her husband violence, physical and mental abuse even being pregnant and raising children. Daina writes honesty about pain, also about journey out of it.

This powerful guidebook gives readers bold, Spirit-led language to declare that God is still present, still faithful, and still victorious—no matter the season. A beautiful and powerful collection of scripture-based declarations for moments when faith must be spoken before it is felt. Birthed...

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

A serene escape into the nocturnal tapestry of a tranquil forest. This audio experience features the melodic calls of the Hwamei, harmonised with the gentle coos of the Spotted Dove and the distant notes of the Japanese White-eye. Accompanied by the soft hum of nocturnal insects, these soothing sounds create a relaxing ambiance designed to lull listeners into restful sleep and deep meditation, enveloped by nature's embrace.

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

'A message of hope' TLS 'Inspiring' Spectator 'A sumptuous mix of poetry, story and deep philosophical truths' FERGUS BUTLER-GALLIE 'Colin Heber-Percy is a reliable guide' REV RICHARD COLES This book is a hymn to getting lost. Drawing on his experience as a troubled schoolboy, a burnt-out...

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Since we were young children, we’ve learned to build narratives around what’s true about the universe and about ourselves. These beliefs build up year after year until they are so enmeshed with our identity that we don’t know how to untangle what feels true in our experience from the religious or other belief systems we were taught.

Some mornings feel slightly distant. Nothing has gone wrong. Nothing is broken. And yet the day feels as if it has stepped half a step away. In this gentle visit to the Orion Library, Kai walks into the forest with Cuddle Monster and Aiko, hoping that a quiet walk might help the day feel a little closer again. What begins as a simple walk becomes something unexpected when Cuddle Monster decides to hug a tree — and discovers that forests sometimes hug back in ways that do not require arms.

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.