Résultats pour "Fog" dans Développement personnel, relations et parentalité

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules. When you look back on your life, can you see your sensitivity peeking through?...

A space to discuss the intersection of Financial Planning and Widowhood, and how Widows can navigate transitions that come with grief and loss.Hosted by Jeff Morneault, CFP®, EA, RICP®, owner of Hilltop Planning in Austin, Texas. Jeff discusses financial topics relevant to widows and interviews other specialists who serve the widowhood community.Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended to constitute investment, financial, legal, or tax advice.All opinions expressed are those of the host and guests and are ...

The Mental Fog: Depression With No Remorse is not your typical feel-good mental health guide. This is a rebellion against every sugar-coated slogan and toxic positivity cliché that ever told you to "just think happy thoughts." This book is for the ones who wake up tired, go to sleep exhausted, and spend the hours in between pretending they’re okay. It’s for the people who’ve smiled through breakdowns, canceled plans they didn’t have the energy to keep, and questioned their worth in the silence of a locked bathroom. Caprice S. doesn’t offer fluff. He offers fire. Brutal honesty.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

This book is a reflection of what it feels like to live with ADHD. It is about overcoming obstacles, accomplishing goals, and finding personal and professional success and, ultimately, true self-love. The Fog Lifted is about learning to live with ADHD without relying solely on medication and discovering that ADHD can actually be one of your biggest assets! Endorsed by physicians and educators, this book is an inspiring resource for parents, educators, students, therapists, and anyone affected by ADHD.

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

Before the world knew East Palestine for the devastating train derailment and chemical disaster, Fran Figley, a successful construction businessman, had already faced adversities that few could fathom. He endured what can only be described as unexpected tragedies, the heart-wrenching losses of three sons, a daughter-in-law, an employee, and four of his closest friends. This was not on one occasion but a series of untimely deaths, each episode leaving a lasting imprint on his life.

When infections or other factors trigger autoimmune responses that attack your child's brain, families find themselves navigating an invisible storm. They seek out care, but often even clinicians wanting to help may not know how. Flying Through Fog brings clarity to the complex world of PANS/PANDAS through real stories, expert insights, and practical guidance. Tune in weekly for conversations with families who've walked this path, medical professionals who understand the science, and advocates fighting for better awareness and treatment access. You'll hear from parents sharing their diagnostic...

Feeling sluggish, foggy, and unable to concentrate? You're not alone! Millions struggle with brain fog, a frustrating state that saps energy and hinders focus. "The Brain Fog Detox" is here to help you break free from the haze and reclaim your mental clarity. Through evidence-based strategies, practical tips, and insightful discussions, this podcast guides you on a journey to understand the root causes of brain fog and discover powerful solutions to eliminate it. We'll explore topics like nutrition, sleep hygiene, stress management, and cognitive training, providing actionable steps you can ...

This is a podcast discussing what life was like during active substance abuse and what life looks like after we found a way out. Dedicated to the ones who need to hear a message of hope or for the ones who need a reminder, hopefully we can feed your spirit here on our podcast. Hosted on Acast. See acast.com/privacy for more information.

Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities.

In today’s relentlessly fast-paced world, brain fog isn’t a rarity — it’s an epidemic. If you feel scattered, forgetful, mentally exhausted, or simply “off,” this book is your lifeline back to sharp thinking and steady focus. Clearing the Mist is not another gimmicky self-help book. It’s a grounded, practical guide that reveals the real reasons your mind clouds over—and more importantly, what you can do about it. Drawing on neuroscience, nutrition, psychology, and timeless wisdom, A.J. Quinn offers a no-nonsense roadmap to reclaiming your mental edge.

This book is intended to demonstrate how we have a tendency to fall into a state of confusion and emotional roller coaster by our set of beliefs and the power we give into our ego. The author shares personal experiences and techniques on how to move beyond such state of mind. This book will give you the opportunity to challenge your status quo and provide you with the tools to perceive life circumstances from a place of self-empowerment.

We want to bring stories of suffering and trauma to light and spread awareness with the hope that it can lead to prevention of similar stories being created. We also want to build a network along the way to help individuals who are suffering currently and do not have a support system as some of us do. We are the bridge between Sympathy and Empathy.

Welcome to "Morning Fog with Dr Mark and Liz", the weekly podcast that helps you clear the morning fog and sets you on a path to 10x your income, business, personal relationships, or professional lives by growing, becoming the person you need to be to achieve everything you dream about. Hosted by Dr. Mark and Liz, this podcast is dedicated to those who are seeking to improve their lives holistically by enhancing their emotional, psychological, and physical health. Each week, Dr. Mark and Liz dive into various topics, including but not limited to, evaluating your identity, mindfulness, ...

Two friends. One midlife journey. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared challenges and experiences, but by far the biggest experience has been, and still is, midlife and menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worry). We've found things along the way that have worked for us, physically ...

You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.

"Equilibri" è il podcast dedicato alla relazione con noi stessi e con il mondo e le persone che ci circondano. "ALLA SCOPERTA DELLA MINDFULNESS" è la prima stagione di episodi curati da Massimo Brusaporci, istruttore MBSR, in cui ci vengono illustrati i principi di questa disciplina. Ogni puntata inizia con un dialogo con Gianluca Gatta, lo scettico direttore editoriale di Edizioni FOG, e si conclude con una meditazione guidata.