Résultats pour "Fix" dans Sciences exactes

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

'A powerful and urgent account of how our food system drives disease, damages the planet, and distorts public policy' - Professor Chris van Tulleken, author of Ultra-Processed People From the Sunday Times bestselling author of Young Forever, a 'roadmap to reclaiming our vitality' from the...

Railway engineer and transport policy specialist Gareth Dennis shows why the railways are key to the fight for a better world for us all. The world's railways were almost entirely created by capital and empire for extraction and exploitation, so what right do they have to exist and how can they be harnessed for good? Railway engineer and writer Gareth Dennis builds a case not simply for railways as a common good, but argues that railways are a critical tool for humanity to survive and thrive.

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies...

This program is read by the author. An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice...

A “smart, honest, and down-to-earth” (Elizabeth Kolbert) citizen’s guide to the seven urgent changes that will really make a difference for our climate. If you think the only thing you can do to combat climate change is to install a smart thermostat or cook plant-based meat, you’re...

The Math(s) Fix: An Education Blueprint for the AI Age is a groundbreaking book that exposes why math education is in crisis worldwide and how the only fix is a fundamentally new mainstream subject. It argues that today's math education is not working to elevate society with modern computation, data science, and AI. Instead, students are subjugated to compete with what computers do best and lose.

Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.

From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? 

"Fix It Yourself: A Step-by-Step Guide to Home Plumbing Repairs" is the ultimate resource for homeowners looking to take control of their home's plumbing. Written by a seasoned plumbing professional, this book provides clear and concise instructions for a wide variety of plumbing repairs, from simple fixes like leaky faucets to more complex projects like replacing entire plumbing fixtures.

Brought to you by Penguin. How can we eat well without harming the planet? The way we produce food today is damaging people and nature alike. Modern, intensive farming systems producing pesticide-laced, ultra-processed foods are bad for us and bad for the planet. But there is cause for hope...

You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.

NEW YORK TIMES BESTSELLER The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? “Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking...

With sharp writing, Never Stop Driving presents the case for the mental and social benefits of driving and engaging with automobiles. It also shows you—from dreaming about a car to living with it—how to jump in and get the most from your machine. There’s never been a better time to go for...

Tackle plumbing problems like a pro with Emergency Plumbing Fixes: Fast Solutions for Leaks, Clogs, and Floods! This practical guide provides step-by-step solutions to common plumbing emergencies, from fixing leaks and clearing clogs to preventing floods. Perfect for homeowners and renters, this book equips you with easy-to-follow tips and essential tools to handle urgent plumbing issues and minimize damage. Don’t let plumbing problems drain your wallet—get empowered with quick fixes that save time, money, and stress!

Brought to you by Penguin. How does Britain get its food? Why is our current system at breaking point? How can we fix it before it is too late? British food has changed remarkably in the last half century. As we have become wealthier and more discerning, our food has Europeanized (pizza is...

A podcast series from the Division of Neuroscience at the University of Manchester and the Geoffrey Jefferson Brain Research Centre covering all things neuroscience. If you want an insight into the world of neuroscience and how the brain works, and how we are trying to treat diseases of the brain, then this is the place!

The belief that science and technology can fix all our problems is widespread – but is it justified? The Beyond the Fix podcast by Critical Scientists Switzerland offers a deep dive into commonly proposed fixes to the challenges we face today in areas such as climate, energy, economics, agriculture, food and human health. Our host Thomas Kobel talks to scientists, policy-makers, and practitioners about thought-provoking perspectives that will not leave your view of promised solutions untouched.