Résultats pour "Emotional Intelligence 2.0" dans Relations

Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du tout, si l'on en croit Daniel Goleman, pour qui la notion habituelle d'intelligence néglige un aspect essentiel du comportement humain : nos émotions. Une bonne nouvelle : chacun peut améliorer son intelligence émotionnelle. Puisant dans les découvertes récentes de la biologie et de la psychologie, Daniel Goleman analyse les raisons pour lesquelles un QI élevé peut être un handicap et la maîtrise des émotions un atout.

Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component, even in the most rational functions of thought, that influence your behavior and relationship with others.

Do you ever feel like you're missing unspoken cues or struggling to connect with others? This comprehensive 2-in-1 bundle equips you with the essential skills to become a master communicator and a human behavior detective.

Are you feeling isolated from or lack a supporting close social circle? Are you having trouble branching out to other life experiences because you don’t know a lot of people or let your emotions get the best of you? Do you feel like your workplace or home life can benefit from a stronger, more intimate, and productive connection? If you said yes to any of these questions, then this is the audiobook you need.

Stop Letting Others Control You. Uncover the Secrets of Emotional Intelligence, Decode Manipulative Tactics, and Forge Authentic Connections that Empower You to Take Charge of Your Life Once and for All… Emotional Intelligence, Dark Psychology, Gaslighting, and Manipulation is a comprehensive audiobook series that provides you with the tools to master your emotions and protect yourself from manipulation.

We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions. Imagine being able to gain back control of your life. Imagine living a happy life with confidence. Emotional intelligence is a skill and can be learned through constant practice and training.

Three-audiobook bundle on emotional intelligence. Dialectical Behavior Therapy - to better regulate your emotions, deal with stressful situations, and use the power of mindfulness. The Enlightened Empath - how to embrace your empathic personality. The Complete Enneagram - to understand your inner emotions, your three bits of intelligence, and what really motivates you and moves you to act the way you do.

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

Do you tend to make snap judgments about others and jump to conclusions? Do you blame people for the experiences you have? The author explains how our emotions cloud our judgement and get us into trouble. This book is not about blame or guilt. It is about explaining how we can manage our emotions. Imagine being in charge of every situation because you are in a space of calmness and in control. We can allow our emotions to run away with us and make situations worse, or we can understand how emotions work and use them in our favor.

I know for a fact that you might feel some things that are very hard to explain. Your mood might get sour the minute you step into a gathering and you cannot exactly say what got you in that sour mood. More importantly, you might be drawn to always help people feel better as a result of an out of the blue sense of purpose or inclination. This book will mainly give you an insight into what you feel, how to utilize it for good, and how to take care of yourself so you do not feel drained.