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Emotional Intelligence Power 3-1 Bundle Book
- #1 Dialectical Behavior Therapy Book #2 The Enlightened Empath Book #3 The Complete Enneagram Personality Type Book
- Lu par : Benjamin Bohren, Matt Buzonas
- Durée : 4 h et 21 min
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Emotional Intelligence Power 3-1 Bundle Book
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Description
Three-audiobook bundle on emotional intelligence.
Dialectical Behavior Therapy - intended to help you understand dialectical behavior therapy, what it is, why it’s used, and how you can use it effectively in order to better regulate your emotions, deal with stressful situations, and use the power of mindfulness in your day-to-day life in order to improve the quality of living overall.
The Enlightened Empath: A Comprehensive Guide to Emotional Healing for Highly Sensitive People - a comprehensive guide that will instruct you how to fully embrace and become comfortable with your empathic personality.
The Complete Enneagram: A Guide Towards Psychological and Spiritual Self-Discovery Through Personality Types - by learning what the enneagram symbol really means, you can come to understand your inner emotions, your three bits of intelligence, and what really motivates you and moves you to act the way you do. It will open your eyes to a whole new way of looking at the world; it is insightful and can answer many of your questions you might have in life.
