Résultats pour "Change your Mindset" dans Psychologie

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research...

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

Our mindset matters a lot when we want to measure the scale of our success in the future. Our success also depends on the level of positivity that our brain harbors. A change in mindset is crucial if we want to keep up with this fast-evolving world. Otherwise, we will be at a serious disadvantage; something no one craves. This audiobook doesn’t claim to have the recipe for a magic potion from the world of Harry Potter that will transform your life overnight. Instead, it has all the realistic formulas that you need to bring about a big change in your life.

A powerful, compassionate investigation of why it’s so hard to change your mind—and the transformative effects that follow when you do—by the internationally bestselling author of You Are Not So Smart "A riveting read on the art and science of persuasion . . . In a time when too many minds...

BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

NATIONAL BESTSELLER Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster...

Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!

Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and improving yourself, and maybe get better self esteem.

“[Fernandez-Preiksa’s] magnetic vocal strength and the life challenges she describes make this a top recommendation for anyone stuck in life patterns that need a major overhaul.” —AudioFile (Earphones Award winner) Host of the hit podcast Do You F*****g Mind? offers you the ultimate...

Are you ready to break free from self-doubt, negative thinking, and mental burnout? The Power of Affirmations is your complete guide to transforming your mindset using scientifically backed affirmation practices designed for daily use.

Cluttered, neurotic thoughts invade our mind more often than we realize, and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mind-set. Your mind-set becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This audiobook will help you discover how your mind-set is working against you.

Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

You have been conditioned to react based on your mindset. Your mindset becomes so familiar that it functions without your even thinking about it. This is both good news and bad news. Mindset Makeover helps you examine your mindset more closely to discover where your mindset is working against you. In each chapter I cover opposing mindsets and the shifts that can help you unlock your potential.

Un viaje de mil millas comienza con un solo paso. Todo el mundo quiere crecer, pero no todo el mundo sabe cómo hacerlo. Esta es una guía meticulosa sobre cómo puedes aprender a desarrollar tu mente y mejorar, y tal vez tener una mejor autoestima. A través de una investigación rigurosa a partir de informes y datos médicos, este es un libro en el que profundizas en cosas como la neuro plasticidad, los conceptos básicos de las neuronas en tu cerebro, la meditación, la ayuda para vencer el TDAH, la mentalidad de crecimiento frente a la mentalidad fija, el poder del sueño significativo, y más.

No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.

Change happens, whether it’s forced on us or we create it. But too often, people get caught up in the challenges of change, creating anxiety and getting stuck. If this sounds familiar, there’s good news ahead.

Un viaje de mil millas comienza con un solo paso. Todo el mundo quiere crecer, pero no todo el mundo sabe cómo hacerlo. Esta es una guía meticulosa sobre cómo puedes aprender a desarrollar tu mente y mejorar, y tal vez tener una mejor autoestima.

Life is now evolving at a more rapid rate than humans have ever experienced before. As the world spins, quantum science has blown old Newtonian models to bits, while opening vast new realms of possibility. We’re riding an accelerating arc of material and spiritual change that demands a radical change in our own minds and thinking. The Quantum Mindset in a Nutshell teaches us that anything we can imagine is considered possible.