Résultats pour "Break" dans Communication et compétences sociales

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances...

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How...

Harvard professor (and negotiation advisor to organizations around the world) Deepak Malhotra shows how to defuse even the most potentially explosive situations and to find success when things seem impossible. Malhotra illustrates key lessons using behind-the-scenes stories of fascinating real-life negotiations, including drafting the US Constitution, resolving the Cuban Missile Crisis, ending bitter disputes in the NFL and NHL, and beating the odds in complex business situations.

You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.

This is a is a premier audio program created by Linda Strick, M.A., who is a nationally known expert on shyness and founder of The Center for Shyness. This easy-to-use and practical program includes 10 digital audios that will take you through the Seven Steps to Overcome your Shyness and Social Anxiety. This program will open the doors for you to create new exciting opportunities so that you can start living the life you deserve today.

Dance of Attachment is your zero-shame, refreshingly honest guide to stop chasing love and start creating the relationships you deserve. This book translates big science and even bigger feelings into tangible action steps. You will learn how your nervous system hijacks your love life, why your “pick better men” plan keeps failing, and how to change your behaviors without changing who you are.

Karen Hough doesn't want you to be "perfect." People fear public speaking because they worry about having to conform to all sorts of handed-down rules that tie them up in knots and put their audiences to sleep. It's authenticity and passion that win people over, she says, not "polish." But you can't be authentic if you’re following guidelines that drain the life and personality out of your presentation. Hough debunks over a dozen myths about presenting to make it more fun and natural for everyone.

Struggling with toxic patterns that strain your relationships? This transformative guide offers tools to foster meaningful connections and break free from harmful cycles. Ideal for teens, young adults, and adults alike, it provides actionable steps toward healing and self-awareness.

The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you’re already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When is their friendship actually friend-shit? How do we dump these crappy companions? This is the no-bullshit, essential guide for anyone devoting their precious time and energy into maintaining friendships with toxic friends.

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship. Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks...

Tired of awkward silences, struggling to break the ice, or feeling overlooked in conversations? Mastering Conversation is your essential audio guide to building confidence, improving communication, and connecting with anyone, anywhere. Through practical techniques and expert insights, you'll learn how to make strong first impressions, keep conversations flowing, and leave a lasting impact—whether you're networking, dating, or strengthening relationships.

This CBT workbook gives you the courage to set healthy boundaries, put yourself first without guilt and build respectful relationships. This book is beautifully authentic and deeply inspiring. Be Empowered with Boundaries guides women to stop people-pleasing and regain their peace with confidence. Setting boundaries doesn't make you selfish—it makes you strong. This resource empowers you with mindset shifts and practical tools to assert your needs confidently, regain control, and transform your relationships for the better.

Read by the author. Learn how to come back stronger and keep going when you experience setbacks and disappointment. Why do some people bounce back from adversity while others stay stuck? We all face stress and setbacks, but not everyone recovers the same way. What makes the difference? Executive...

Do you ever feel awkward at social gatherings, unsure of what to say or how to join a conversation? Do you struggle to connect with others, wishing you could feel at ease and confident in any setting? If so, Small Talk, Big Confidence is your go-to guide to transform social anxiety into meaningful connections. Imagine walking into a room full of strangers and striking up conversations with ease—feeling relaxed, confident, and authentic.

If you’re feeling weighed down by arguments, misunderstandings, or emotional distance in your relationship, this book will help you clear the clutter and fall back in love. How to Declutter Your Relationship is a guide for couples ready to strengthen their bond and reignite intimacy. Learn communication skills and actionable strategies to bring you closer together. Written by Byron Hayes, who’s lived through many of love’s challenges, this book delivers more than advice. It offers actionable steps, couples exercises, and proven strategies.

Trainer and speaker Michael Gibson uses engaging stories to help listeners significantly improve their ability to inform and influence audiences at work, home, school, and volunteer environments. His guidance will help you create, prepare, and deliver big presentation in small rooms. Michael’s narrative approach will capture your attention as you learn from the successes and failures of experienced presenters. The stories are supported by research that helps you choose the most effective approach for your presentation.

In a world where politeness and "not rocking the boat" are often valued more than honesty, Just Say It...Even If It Hurts is your passport to incredible relationships. We're conditioned from childhood and throughout our adult relationships to fear saying the truth, to withhold speaking our true feelings and desires, believing that genuine, honest and frank communication might be taken the wrong way. Or worse yet, cause an argument or bring the end of a cherished relationship. But at what cost?

Doctor-turned-pastor Scott Vaudrey shows listeners how to have stronger, more meaningful relationships by mastering the balance between building bridges and setting boundaries. We all have people in our lives who are difficult--a demanding boss, an annoying neighbor, a manipulative family member...

Looking for some quick exercises to run at the beginning of a group meeting or workshop to break the ice? Here are 40 ice-breaker activities to get any meeting off to a great start.

Sticks and Stones is a book written to awaken the innate ability within you to speak your future into fruition. Look around...everything you see exists because someone had the tenacity to announce their goal in the face of fear, lack and adversity. Stop focusing on lack...and start focusing on what you are saying. Your words are directly affecting your relationships, resources, and ultimately your results. Sticks and Stones will teach you how to intentionally target your words.