Résultats pour "Awaken" dans Naturopathie et médecine holistique

Written for those who feel they are struggling with our 'always on' culture, this audiobook offers a pause to prioritize our own needs so that we can shine brightly and live purposefully once again. Divided into three sections, Light Up first turns the spotlight on the body, highlighting how we can regulate our nervous system and activate our 'inner pharmacy' for greater well-being.

This audiobook contains a detailed overview of a truth that has long been hidden from us in the West. While modern science has brought us many fruits, mental well-being is not one of them. The ancients knew a deeper truth that allowed them to lead more fulfilled lives, at least in terms of their emotional and psychological well-being. We are going to teach you how to tap in to that knowledge to bring about a quality of life you have always wanted.