Do you want to know how you can one awaken your Kundalini?

For centuries, the force known as Kundalini has been shrouded in mystery, its origins uncertain, but still it continues to govern every aspect of our lives, from the moment we get up in the mornings until the time we fall asleep at night. Although it may be a dormant energy contained within the majority of people, you can easily awaken it and reap the benefits from Kundalini.

This audiobook is a simple, easy-to-follow guide that will help you to understand not only the roots of Kundalini, but why it is so beneficial for your day to day use. There are simple, yet effective, techniques for helping you strengthen your Kundalini when it is time for you to awaken this dormant energy; effective strategies for when your Kundalini has been awakened too early; its relationship with other alternative therapies including the ancient Chinese philosophy of Chi; and even what to do when your Kundalini has been activated.

You will learn:

• What is Kundalini?
• Why you should try Kundalini
• Preparing yourself for the awakening
• A step-by-step guide to awakening Kundalini
• Strategies for when Kundalini emerges too soon
• The differences between Kundalini and Prana
• The relationship between Kundalini and Chi
• The health benefits of Kundalini
• The downsides and dangers of awakening your Kundalini
• Kundalini exercises you can do
• Information on famous Kundalini gurus