Résultats pour "Art" dans Hygiène et vie saine

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...

Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Visual Artist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide, Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.Based in the heart of ...

Dans ce podcast, Lionel Froidure explore le Karaté, l'histoire des arts martiaux, la pédagogie, les interviews d'experts, les parcours de maîtres, les questions de transmission et l'évolution de la pratique. Professeur diplômé d'État, 7e dan karaté shotokan, 6e degré Arnis Kali, pratiquant et réalisateur de la série documentaire En Terre Martiale, Lionel propose des épisodes pour les pratiquants, enseignants et passionnés qui veulent aller au-delà de la simple technique : comprendre, questionner, transmettre et faire vivre leur pratique dans le temps. N'hésitez pas à poser ...

Art You Okay est un podcast consacré à celles et ceux qui font de la musique leur métier.Des voix, des parcours et des regards singuliers pour raconter une vie artistique dans toutes ses dimensions : le travail, les choix, les doutes, les ambitions et les équilibres.

Are you tired of knowing what to do but not doing it? Penney Brinks is a Personal Breakthrough Strategist & certified Life Coach who helps curious, driven people move from stuck to decisive, one tiny rep at a time.Using her Direct + Driven approach, Penney delivers practical mind tools for real-life situations: overthinking, excuses, procrastination, and the daily tug-of-war between your cave brain and the results you actually want. Each episode is short, honest, and action-oriented because awareness is priceless, but action is key.New episodes every Monday. Tune in and start mastering The Art...

In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...

Brett Ashby paints portraits while riding a skateboard, live, in front of crowds, on three continents.Award-winning contemporary artist, cancer survivor, and speaker, Ashby has spent more than twenty years turning movement, fear, and lived experience into art, with subjects ranging from Barack Obama to Princess Diana and an audience of over 130,000. This series is for anyone carrying something heavy and looking for somewhere to put it. Creativity as a lifeline. Movement as therapy. Survival as purpose. Honest conversations about mental health, men's health, cancer, and the discipline of making...

Are you doing everything “right” but still struggling with fatigue, gut issues, inflammation, brain fog, weight-loss resistance, or simply not feeling like yourself? The Art of the Restart with Tracy the Hope Dealer is a weekly root-cause wellness podcast for women who are tired of guessing. With more than 25 years in health and fitness and her own experience navigating cancer and a complicated health journey, Tracy Robert helps women better understand what their bodies may be telling them and ask better questions about their health. Each week, Tracy breaks down topics like gut health, ...

L’Art de Bien Vieillir est un podcast qui explore le vieillissement avec optimisme, humanité et sincérité. À travers des discussions libres avec des personnalités publiques, des experts et des seniors inspirants, il aborde la confiance en soi, le bien-être physique et mental, la transmission et les relations intergénérationnelles. Chaque épisode invite à voir l’âge non comme une fin, mais comme une étape riche de sens et de joie. Un rendez-vous hebdomadaire pour apprendre à vieillir autrement, avec douceur et lucidité.

THE SOVEREIGN BLUEPRINT. Targeting a very specific, high-intent audience-to all people who HAVE already done the inner work, bought the courses, and studied the teachings, yet still feel disconnected between their inner frequency and their outter reality AS WELL AS THOSE OF YOU WHO HAVE NO F**** CLUE, WHAT ANY OF THIS MEANS BUT YOU HAVE AN INKLING INSIDE OF YOU, PERHAPS EVEN A BURNING DESIRE TO KNOW, THINK, LIVE AND SEE MORE IN AND AROUND YOUR LIFE. I will be calling out the frustration, the so called taboo and extremely uncomfortable things that every other platform and or podcast doesnt ...

TaoZen Life Practice（瞑想、呼吸、気exercises 、チネイザン、LifeArt ） の創設者。Life αs Art 「生きるをアート」にをテーマにした統合的なライフ・プラクティス。 
NYに30年以上居住、現在は東京をベースに世界中に活動。 著書に「チネイザンってなに？」「1分瞑想」など。 
podcastでは、TaoZenのこと、日々の感じたこと、Momo in NY という三つのテーマで自由に話します。

Мозаика Смыслов — пространство иммерсивного аудиоопыта и поиска внутренних ориентиров. Через формат емких историй мы исследуем скрытую глубину в лабиринтах нашей жизни. Современные локации, сказочные сюжеты или психологические архетипы — всё это становится декорациями для глубоких путешествий души.🔹 Каждая история ...

This life-changing guide will help bridge the gap between understanding sensory wellness and putting it into practice. Drawing on the foundations of neuroscience, personal reflection, and practical strategies, Sensory Wellness invites listeners to explore the profound impact of sensory input on their overall well-being.

We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life.

《私密美肌悄悄話》是一個陪妳安心聊保養的節目。我是來自苗栗頭份可比兒美學的 Sandy，在地經營美業近十年的時間，一邊創業一邊成為三個孩子的媽 在這裡，我會用最自然、不尷尬的方式，陪妳聊聊第一次熱蠟、隱私部位整理、孕媽咪產前準備、熱蠟後照顧，以及那些妳想問卻不好意思問的美肌大小事。也會慢慢聊到產後身形、腹部緊實、乳房豐彈保養，還有美業創業路上真實會遇到的問題。不需要完美，也不用勉強自己。 希望每一集，...

Et si le calme intérieur était une compétence que l’on pouvait apprendre ? “L’Art de la Méditation” est un podcast pour celles et ceux qui veulent vivre plus en conscience, apaiser leur mental et retrouver de la clarté dans un monde en mouvement. Chaque épisode t’invite à faire une pause : respiration guidée, réflexions sur la pleine conscience, gestion du stress, ancrage, lâcher-prise… - Apprends à méditer simplement, sans mysticisme. - Découvre des outils concrets pour te recentrer. - Retrouve la paix, où que tu sois — même en plein cœur du bruit.

At The Art of Healing Podcast, we go beyond the surface of traditional wellness conversations. While most clinics stick to treatment talk, we explore the deeper, often overlooked connections between health, healing, and the human experience. Hosted by Gabriela Constanza, our episodes feature candid conversations with our skilled therapists as well as inspiring voices from the community. Together, we share real stories, expert insights, and practical tools that help listeners understand their bodies, their emotions, and their healing journeys in a new light.Whether you’re a patient or simply ...

Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.From CO₂-tolerance drills to the neuroplastic magic of nasal breathing, we separate myth from measurable. If you’ve ever wondered why ...

This book will provide you a simple road map to staying healthy, fit and mobile for the remainder of your life. You might say that's all good and a big claim to live up to, and you'd be right. But like I said, it’s a road map which means you have to take a trip on the road less traveled. But don't fear, because if you've read this far then you’re almost there. The cool thing about this program is that if you follow the simple rules and exercises in this book, you'll be amazed at how easy walking down that road less traveled can be.

The Art of Ageing Well is a modern wellness podcast exploring healthy aging, longevity, hormones, metabolism, GLP-1 medications, brain health, emotional wellbeing, caregiver burnout, nutrition, resilience, and living well through every stage of life.Hosted by nutritionist Ara Wiseman, with over 25 years of clinical experience, and Therapist and wellness coach Sara Stalker, with over 20 years of experience supporting personal growth and emotional wellbeing, this podcast brings together honest, intelligent, and compassionate conversations around the physical, emotional, and psychological aspects...