Résultats pour "Luca" dans Fitness, alimentation et nutrition

Moin, wöchentlich werden hier verschiedene Sportler, Funktionäre und sportbegeisterte Menschen zu Gast sein, um über spannende Themen zu diskutieren. Freu dich auf inspirierende Gespräche und interessante Einblicke aus der Welt des Sports!

Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.

Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it.

Spazio di riflessione e confronto sulla pratica del Parkour e sul movimento corporeo nell’ambiente. Un salto alla volta è un progetto dinamico, dove insieme scopriremo le varie sfaccettature di una Disciplina spesso demonizzata. Foto copertina di Riccardo 'Saiu' Callihttps://www.instagram.com/saiupetauro/

Garda Trentino Trail è un evento in costante crescita. Nato come sfida tra amanti della corsa prolungata in ambiente montano, dal 2016 è costantemente cresciuto fino a diventare un appuntamento di riferimento nel calendario del trail running italiano e non solo.A partire dal 2023, GTT propone una serie di podcast per conoscere ancor più i dettagli ed i segreti di un evento sempre più globale: il percorso di avvicinamento all'ottava edizione (19-21 maggio 2023) è lanciato con un progetto che vuole accompagnare gli appassionati della corsa in natura per l'intera durata dell'anno con ...

How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.