in this week's episode of what's my 100%, dené shares a reflection on love, devotion, and the paradigm shift that is already underway.

she explores:

• why she believes we are undergoing a collective recalibration in the way we approach love
• how we have been socialized to gaslight ourselves about what we actually want
• how staying in connections that aren't truly aligned quietly softens our discernment and keeps us from calling in what we actually desire
• how pulling our sensual and creative life force energy back to ourselves and into our own becoming is one of the most potent acts of self-devotion we can practice
• how true devotion is less about a specific person and more about the version of yourself you are inspired to become in the presence of a truly aligned love
• how trusting in the intelligence of divine timing is the spiritual maturation our collective experience of love is calling us toward right now

upcoming workshops and events:

• May 17-21 // redefining relationship workshop with dene logan & joel cross at kripalu
• THE LIBERATED (S)elf 10-week container

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.

Aleks Malkin supports women in reconnecting to their bodies and developing a deeper sense of self-trust.

Her work is rooted in somatic awareness and honest self-inquiry, helping women understand their internal patterns and learn how to stay with themselves instead of overriding or abandoning what they feel.

Rather than offering more information or ‘fixing’, her work is about helping women build self trust and come back into relationship with themselves.

in this week's episode of what's my 100%, dené sits down with aleks for a conversation about integrity, embodiment, and what it truly means to be empowered in this moment in history.

together they explore:

• why integrity is really about bringing all parts of ourselves into wholeness
• how feeling out of integrity is often the most important signal we can receive on the path back to ourselves
• the dangers of turning to AI for emotional support when we're dysregulated
• how our nervous systems function like antennas that we use to choose our partners
• how leaning into our deepest insecurities with honesty and courage is what actually releases their hold on us and brings us into our power
• the collective need to build our capacity for sitting with discomfort and how strengthening that muscle may be one of the most important things we can do as the world's structures rapidly shift around us

you can connect with aleks and dené further at the links below:

aleks

IG: @aleksmalkin

dené

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.

Luis Mojica is a Somatic Experiencing Practitioner, Herbalist, Holistic Nutritional Counselor, and Life Coach. Through whole food nutrition, somatic experiencing, and self-connecting he teaches people from all around the world how to relate to themselves in a new way. His upcoming book Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma comes out April 28th, and is available for pre-order now!

in this week's episode of what's my 100%, dené sits down with her dear friend Luis Mojica for a rich and expansive conversation that completely reframes our relationship with food.

together they explore:

• the concept of food animism: seeing food as a living being with its own intelligence and wisdom
• how understanding that the nutrients in our food are essentially the memory and information of the land they came from transforms eating into a deeply spiritual and somatic experience
• why our cravings are not failures of willpower but acts of unconscious alchemy
• the crucial distinction between regulation and modulation
• why so much of what we call nervous system work has quietly become a new form of suppression rather than a true invitation to let the body express, move, and complete what it's trying to communicate
• how co-regulation doesn't have to mean another person and that trees, sunlight, the earth, and food itself are all beings capable of holding and supporting our bodies
• the body's intelligence through life transitions

you can connect with luis and dené further at the links below:

luis

web: holisticlifenavigation.com

dené

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.