Hello DIB listeners, old and new! I am honored to welcome Stephen Nedoroscik - it was so much fun catching up post tour life! This episode GUARANTEED to make you smile and feel motivated. Please feel free to leave a rating, review and share if you like today's episode!

Discounts, partnerships and contact info: https://linktr.ee/Doctorinabikini

Hello DIB listeners, old and new! Today we welcome someone special to my heart, throwing it back to the DWTS tour -- Ezra Sosa!! Listen to us talk about his journey, our friendship and answer some listeners' questions!

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Welcome back DIB listeners, old and new! Ever heard of Stoicism? If you haven't - buckle up because we're going to be channeling these themes A LOT. Today's episode is a great start in regards to becoming your best self, goal setting and how to succeed in the face of adversity.

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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

We are SO back, DIB listeners! We had to kick off this return with your favorite sarcastic married duo. You'll hear us unpack some of my favorite and "least favorite" parts of working on the DWTS tour, as well as some usual shenanigans behind the mic. Stay tuned for weekly episodes again - we hope you enjoy today's fun one. :)

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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Welcome back DIB listeners, old and new! Today you'll hear some more DWTS updates on the road, as well as some personal lessons to help you navigate the stage, your relationships and struggles in life.

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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Welcome back DIB listeners, old and new! Today I give you a sneak peek into some future resources on pelvic health and how this not only impacts your posing + stage presence, but your every day lives. I hope you enjoy this week's recap! Only 7 weeks into this crazy tour life of mine!

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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Hello DIB listeners, old and new! Today we welcome special guest Marine Prevost to share a bit about her journey. Marine shares her unique perspective, including battling cancer while prepping for the stage. Please make sure to send Marine some extra appreciation for today's episode!

Find Marine at: marinebefit.com OR give her a follow on IG @marinebefit

Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Today's topics:
*Behind the scenes updates on the DWTS Tour (exclusive tour update) *Decluttering the mind
*Deciding to take a brief hiatus from social media + why you should too!
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Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?

CONTACT ME HERE: https://linktr.ee/Doctorinabikini

BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc

Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)